Relieving the pelvic floor: 6 tips for reducing the risk of incontinenceThe cause of incontinence is often a weakened pelvic floor. The preferred non-surgical treatment for incontinence is still regular pelvic floor training. So why not prevent it and relieve the pelvic f...
Bladder weakness: Why there are so many incontinent womenThere are 10 million people with bladder weakness or incontinence in Germany alone. The majority of these are women. According to current statistics, 25% of all women in Germany are affected by incont...
Not all incontinence is the same - find out the reasons hereIncontinence is not just incontinence, as it is a very multifaceted and individual symptom. Incontinence is the lack of or inability to control one's own urine or bowel movements. Doctors distinguish ...
Collection points for nasty germs: This is where the kitchen is dirtiestWell, clean! Although we clean the kitchen spick and span, there are still nasty surprises hidden away. The worktop? Thoroughly scrubbed. The ceramic hob? Properly wiped. The dishwashing sponge? Renew...
Do It Yourself: hanging pictures straightHanging a picture in such a way that it is not tilted - that may sound simple. But the devil is in the detail. Hanging pictures correctly and, above all, straight - these tips will help you step by st...
Do It Yourself: Painting walls - tips and tricksDo you urgently need a new coat of paint? No problem, with an electric paint roller, painting work is really quick and easy.
What can the soft and flexible erotic ORION toy do?Today we are testing the "GoSoft vibrator smooth". The similarity to the GoSoft Bunny vibrator cannot be denied and we immediately ask ourselves whether the new vibrator can compete with our previous ...
Honey, you're embarrassing meApart from his penchant for white socks or his jokes, which take some getting used to, our darling is a real sweetheart. It's just that sometimes he behaves, if you'll pardon the pun, out of all propo...
The big makeover: Hanne loves her new lookHanne neither looks nor feels 58. And you should be able to see that in her clothes in future. The 58-year-old wanted a change and simply let our styling team surprise her. The result is enchanting!
Radiantly beautiful at 40+: the best tips for skin, hair and make-upFlattering hairstyles, optimal skin care and clever make-up tricks make years disappear quickly and easily.
How erotic is body hair? Top or flop?When we look at the erotic films of the 70s, we marvel at the hairy actors and actresses. Back then it was considered hot, which some people today find almost repulsive. Because pubic hair seems to be...
The warning code of our eyesOur gaze can provide information about our health. So: take a closer look!
Can sausage be carcinogenic?Processed meat can cause cancer, warn scientists. What's behind it and what meat lovers should know now.
Calm nerves with lavenderTo calm nerves, relieve headaches, improve sleep, whether as a tea, oil or spice: lavender, the plant from Provence, is an all-rounder. It looks pretty, has a beguiling scent, calms and relaxes.
Vacation in Miami: really hip againIt was New Year's Eve 1999 and all the big stars came together from their villas for Donatella Versace's party. But the hostess was depressed, Madonna and Gwyneth Paltrow were in a bad mood and ignore...
Thailand - a vacation to dream aboutGoodbye gray winter days! A Thailand vacation beckons to vacation paradises such as Ko Samui and Ko Phangan, where the locals are so friendly that they become friends. We promise you, here you will qu...
New Zealand - Traveling through the land of the hobbitsWhen you travel through New Zealand, you will see glaciers, beaches, rainforests, cities, sheep and volcanoes. Travel dreams come true in the land of the hobbits - that's a promise!
