February 2016
Health and exercise: 6 reasons to go for a walk
Walking is a simple yet powerful way to boost your mood, strengthen your heart, reduce cancer risk, and ease back pain. Discover six science-backed reasons to step outside today.
Do it yourself: glazing a wooden table
Learn how to glaze a wooden table yourself with our step-by-step guide. We show you the materials you need and professional techniques for a flawless finish.
Do It Yourself: Painting walls - tips and tricks
Learn how to paint your walls efficiently with the right tools and techniques, from masking to using an electric roller for professional results.
7 good reasons for effective beauty sleep
Discover seven science-backed strategies to wake up refreshed with glowing skin and shiny hair. From optimal room temperature to nighttime skincare routines, learn how to maximize beauty sleep.
Gardening naturally: how does it work?
Discover practical tips for creating a thriving organic garden without chemicals. Learn how to work with nature while controlling pests naturally.
Noise makes you ill: Why constant noise pollution is dangerous in the long term
Constant noise pollution damages your health far more than you might think. From sleep disorders to heart attacks, discover how excessive noise harms your body and mind.
Do It Yourself: hanging pictures straight
Learn how to hang pictures perfectly straight with this step-by-step guide. From marking the right height to drilling and securing, we'll walk you through every step.
Fresh juices: what you should know when shopping
Germans drink 20 liters of juice per year, but not all fresh juices are created equal. Learn the key differences between fruit juice, nectar, juice drinks, and syrups to make healthier choices.
Home remedies for cystitis: The 5 best tips
Discover five effective home remedies to relieve cystitis symptoms and prevent urinary tract infections naturally.
Collection points for nasty germs: This is where the kitchen is dirtiest
Your kitchen harbors more germs than you think. Discover the five dirtiest spots—from water taps to cabinet handles—and learn how to keep them clean.
Save energy: The 33 best money-saving tips
Discover 33 practical energy-saving tips for your home, from efficient cooking techniques to smart heating strategies that can save you hundreds of euros annually.
New job, new luck: you're hired!
Master the job application process with expert tips on formatting, presentation, and content that make recruiters take notice from the very first impression.