March 2016
Gentle healing with globules: what's behind the homeopathic medicine cabinet
Explore the principles behind homeopathic medicine, from Dr. Hahnemann's "like cures like" philosophy to how diluted globules are believed to stimulate the body's natural healing powers.
Heavy periods? Causes, consequences and proven help
Heavy periods can stem from hormonal changes, growths, or inflammation. Discover proven treatments from hormonal options to herbal remedies and when to seek help.
Facial diagnosis: What your face reveals about your health
Your face can reveal hidden health issues. Learn what forehead wrinkles, puffy eyes, dark circles, and other facial signs indicate about your organs and overall wellness.
Cleaning carpets: Sometimes only chemicals can help
Learn how to restore your carpet's appearance with the right cleaning methods, from quick powder solutions to deep-cleaning foam treatments.
Ina's wine tip of the week: 2013 Merlot, Casa Lapostolle, Rapel Valley in Chile
Discover a balanced Chilean Merlot from Casa Lapostolle with vibrant plum and cherry aromas, ripe tannins, and delicate spice—a charming wine that showcases Rapel Valley's ideal growing conditions.
Relieve and prevent back pain: this really helps!
Back pain often stems from sedentary lifestyles and stress-induced tension. Discover how regular movement, core strengthening, and targeted exercises can effectively prevent and relieve discomfort.
Favorite handbag - The 7 best care tips
Keep your favorite handbag looking pristine with these seven essential care tips tailored to different materials—from suede and leather to fabric and straw.
A living space for less than 1000 euros
Discover how to furnish a stylish living space for under 1000 euros with smart furniture picks from Poco, including a corner sofa, lighting, and accessories.
One room, four variants
Discover how to transform one room into four distinct spaces: a productive home office, a luxurious bedroom, a cozy living area, and more with smart furniture and design choices.
Always stay relaxed: The best anti-stress tips and relaxation exercises
Discover effective relief strategies for common pain and tension issues, from back problems to sprains. Learn which heat and cooling techniques, exercises, and self-massage methods work best.
How it works: Tips for a lasting happy partnership
Discover how couples build lasting happiness by balancing quality time together with healthy independence, honest communication, and small gestures of affection that keep the spark alive.
Neighborhood dispute: How to avoid stress at the garden fence
Barbecues, parties, and noisy neighbors: Learn what's legally allowed in your garden and how to resolve disputes peacefully.