This is how it works: Shape a bread dough correctlyIf you are just starting out in the art of baking, you should bake your bread dough in loaf pans. This is because they ensure that the bread does not spread. But at some point, you will want to bake b...
Make your make-up matt!Totally hip now! Velvety matte colors are setting the tone for make-up this season. We think: matte make-up makes you sophisticated!
Rent an apartment: You need to know these tips!Do you want to move? Then there are a few things to consider - including the legal situation. If you are renting an apartment, our tips will help you sleep soundly!
Sextoy test: Love balls "be Fab" from 'be sassy'Have I ever mentioned that I love surprises and unwrapping parcels? Yes of course, I certainly have... But a woman can't say that often enough. But you can always rely on ORION - there's another lovel...
Talk to yourself wellWe think around 50,000 thoughts every day. However, these daily conversations with ourselves usually go unnoticed. We should pay more attention to what goes through our heads and think what is good fo...
The pancreas - its function is vital!It is very small and inconspicuous - but completely indispensable: if it gets sick, we get big problems!
Stopping the pill: This is what happens in our body when we doThe number one contraceptive has fallen into disrepute: Some preparations can trigger thromboses. 31-year-old Felicitas Rohrer has sued the pharmaceutical company Bayer: she is demanding 200,000 euros...
Healthy gut bacteria: Small, important helpersMillions of them live in the human gut - the so-called microbiome. And this influences our lives. Unimaginable: a single gram of intestinal contents contains more living organisms than there are peopl...
Nicole Renneberg gives tips for health, happiness and less stressNicole Renneberg, presenter of the show "Gesundheitslounge", publishes personal tips and small instructions for a healthy & happy life for "Idee für mich". Through her programs and her new holisti...
On the path to femininity with sport and dance"Do some sport, it will do you good!" When I hear this sentence, it's usually about physical fitness. And about my figure. After all, sport keeps you healthy, strengthens the cardiovascular system and...
Fashion tip of the week - Florals for your summer outfitIt's not just nature that's blooming, but summer fashion too! Floral designs are all the rage at the moment: whether large poppies or small millefleurs designs, realistic photo prints or abstract inte...
Sextoy test: "Crystal Giant" magnificent dildoAfter unpacking the Crystal Giant, my first thought was: "Oh dear, it's very big. Can it even fit in my home?" With a diameter of 6.5 cm and a length of 23 cm, the Crystal Giant really makes quite an ...
Periodontal disease: prevention is a must!It is insidious because it comes on gradually and can affect anyone: Periodontitis, commonly known as periodontal disease, is the new widespread disease. But there are ways to prevent periodontitis!
Migraine - what helps?Every day, 350,000 Germans fall victim to a migraine attack. But the condition can be successfully treated. Migraine - what really helps?
Rosy times: The best rosé wines for us women!The sun smiles on our faces. Our feet touch the cool water at the lake or in the sea. In the evening, we sit in the garden, on the balcony or in the city park around the corner - balmy summer nights. ...
The best tips against tension headachesIt hammers and throbs: 90 percent of all Germans suffer from tension headaches at least once in their lives. These tips can help.
Storing food cleverly - preserving foodCooked too much again? Casserole, schnitzel or fresh pasta sauce - these are all tasty treats that can be eaten the next day. But how do you keep them fresh? We tell you how to preserve food!
Over-40 fashion blogger Ari Sunshine gives fashion tips on ideas for meOver-40 fashion blogger Ari Sunshine gives fashion tips on Idee für mich. Ari Sunshine has been successfully inspiring women over 40 with her outfits on her own blog for over five years.
7 good reasons for effective beauty sleepAround 35% of 40 to 49-year-olds consider a day on which they have not overslept in the morning to be a happy day, according to a representative survey conducted by "Idee für mich" in collaboration wi...