August 2016
On the North Sea coast: vacation in your own country
Discover the North Sea coast with its charming villages, UNESCO-protected Wadden Sea, and pristine beaches perfect for cycling and family adventures.
Frosé - the pink wine slushie (with recipe)
Discover frosé, the Instagram-famous pink wine slushie that's taking over trendy bars. Learn how to make this refreshing frozen rosé cocktail at home with simple ingredients.
Preheat the oven? No way!
Modern convection ovens don't require preheating, saving energy and money without compromising food quality. Skip this step and discover smarter cooking techniques.
Vegan hit: quinoa risotto with tofu
Discover a delicious plant-based twist on a classic: this quinoa risotto combines nutty grains, protein-rich tofu, and fresh vegetables for a satisfying vegan meal.
A little product knowledge: quinoa, bulgur & co.
Discover the nutritional benefits of trendy grains like quinoa, amaranth, couscous, and bulgur. Learn which options work best for gluten-free diets and balanced nutrition.
Couscous and vegetable salad with cucumber, tomatoes and mint
A refreshing couscous salad combining fluffy grains with crisp vegetables, fresh herbs, and a zesty lemon dressing—ready in under an hour.
PMS: What helps on the days before the period?
Discover natural ways to ease PMS symptoms through exercise, targeted nutrients like vitamin B6 and magnesium, herbal remedies, and relaxation techniques.
Bring on the plus size models
Ashley Graham and Angelina Kirsch challenge beauty standards and promote body acceptance. These plus-size supermodels inspire conversations about self-confidence beyond BMI.
Finally pain-free: the best remedies for headaches and migraines
Discover effective strategies to manage headaches and migraines beyond simple avoidance. Learn how trigger management and personal tracking can help you find lasting relief.
Alzheimer's: signs and prevention
Learn to recognize five key warning signs of Alzheimer's and discover evidence-based prevention strategies, including diet and lifestyle changes that support brain health.
Diagnosed with cancer - and now?
A cancer diagnosis brings emotional upheaval. Learn how to navigate fear, accept your feelings, and find strength through support and open communication with loved ones.
Expert tip: What to do with rosacea?
Rosacea can affect anyone, though genetics and fair skin increase the risk. Learn how to distinguish it from acne and understand what triggers this chronic skin condition.