How to toughen up properlyMiserable weather and cold weather will soon really get to us again. And then the annoying cold pathogens will attack again. But to make sure they don't get a chance, you should boost your immune syst...
Now researched: Why cats love boxesAnyone who has a house cat will be familiar with this: as soon as the parcel is unpacked, the cat is inside. Researchers now know why.
The Federweißer phenomenonThe days are getting noticeably shorter and cooler, the leaves are changing color and the grape harvest is beginning. So the time for Federweißer is finally here again! The vinoa wine experts tell you...
As versatile as I am: LEA number 41 is on newsstandsAs versatile as I am - that's Lea! Every Wednesday you can expect expert information and advice, paired with exciting and relaxing entertainment. You can read these exciting stories in the new issue o...
Simple yoga exercises for in betweenJogging? Yes, but not when it's raining. Going to the gym? Unfortunately, I don't have that much time. Do you know this too? You'd like to do something for yourself, but you can't because of your inne...
Satisfies hunger and is healthy: broth to goAlways with you: hunger is the killer of any ambitious weight loss plan. With a soup diet, you don't need to be afraid of this.
How about an immediate annuity of 5,000 euros?5,000 euros every month as a gift, completely at your disposal or even a million euros for your account? For many people, that sounds like a dream. What would you do with this new freedom? Would you q...
Sextoy test report: partner vibrator We Vibe 4+I would like to start slowly and deliberately and work my way from the outside in, even though I can hardly contain my enthusiasm. The partner toy comes in high-quality and artistically appealing pack...
Thanks to sophisticated technology: thyroid surgery without a scar on the neckThe doctor has discovered a lump on my thyroid gland! And now he advises surgery. This is usually performed via the neck, which means that a noticeable scar remains. However, many patients find this d...
"Have diseased tonsils removed"The tonsils are the body's health police. They are the first to recognize bacteria and therefore play an enormously important role in our health. However, if the tonsils are permanently inflamed on th...
Prevent back problems with the right office chairThe majority of people who work sitting down complain of back pain. The reasons for this are the one-sided strain on the muscles and a workstation that is not set up optimally. We remind you how to do...
Erotic story: Solo for two from "Erotic fantasies"Like a tropical summer rain, the shower stream trickled over her well-proportioned, pale body covered with sweet freckles. Maja closed her eyes as she leaned her head back and ran her hands over her f...
Home care or nursing home?If your parents can no longer look after themselves, the question arises: Can I look after them? We explain what you should consider when deciding between home care and a nursing home. And at the end ...
Diabetes: The world is diabeticThe new report from the World Health Organization (WHO) shows a drastic increase in diabetes. We spoke to Dr. Nikolaus Scheper from Marl from the German Association of Registered Diabetologists.
Proper care for colored hairIn the mood for color? Special products and a little attention will give your mane an intense shine!
Coats are ideal for fallSummer has come to an end. The temperatures are slowly dropping. The first leaves are falling from the trees. Autumn with its beautiful foliage coloring begins. I admit, every year I enjoy the sight o...
Watch out, cash on delivery! The new scam at the front doorFraudsters are always coming up with something new. The police warn against the latest scam used by crooks to take money out of the pockets of unsuspecting consumers: cash on delivery at the front doo...
Proven! Tai chi is good for the lungsAnyone who suffers from asthma or chronic obstructive pulmonary disease (COPD) should definitely try tai chi. Canadian researchers have found that Far Eastern shadow boxing improves your condition in ...
SingingWitt: the renowned employee choir celebrates its fifth anniversary with a charity concertIt's no secretthat singing makes you happy. If you can also do something good with it, the effect is twice as great. Numerous members of the Witt Group in Weiden know and live this, who meet regularly...
We dispel a myth: are goldfish really that undemanding?The proverbial goldfish bowl has had its day - or has it? How expensive is it to keep goldfish? Verena S. from Bad Dükheim asks, our expert answers.
