October 2016
"Have diseased tonsils removed"
Recurring tonsillitis that resists antibiotics may require surgical removal. Learn when tonsillectomy becomes necessary to prevent long-term health complications.
Slowing down instead of speeding up: how to become a time winner
Multitasking drains your focus and energy. Discover how slowing down and concentrating on one task at a time actually saves you time and reduces stress.
5 skincare tips for clear skin during the menopause
Navigate hormonal skin changes during menopause with targeted cleansing, nourishing masks, and combination creams that tackle both breakouts and wrinkles.
Thanks to sophisticated technology: thyroid surgery without a scar on the neck
Modern thyroid surgery now avoids visible neck scars through innovative techniques—from armpit incisions and robotic precision to hidden incisions behind the ear.
Through the fall without a bladder infection: 5 important prevention tips
Keep your feet warm, stay hydrated, and don't delay bathroom visits to prevent bladder infections this fall. Discover five practical tips to protect yourself naturally.
Our most beautiful natural wonders!
Discover Germany's most stunning natural wonders: from the Wadden Sea with its unique wildlife to the enchanted Harz forests and romantic Baltic beaches.
What a treat!
Discover Denmark's culinary treasures during Oyster Week and the Apple Festival in October, featuring fresh seafood safaris, cooking events with top chefs, and celebrations of local harvests.
Satisfies hunger and is healthy: broth to go
Discover the New York trend that's replacing smoothies: nutrient-rich broth to go. Easy to prepare and perfect for busy days, it keeps you satisfied with minimal calories.
Creative fall decorations with pumpkin art
Transform miniature ornamental pumpkins into stunning fall decorations using creative techniques like napkin art, carved designs, and flower arrangements.
Simple yoga exercises for in between
Discover simple yoga exercises to strengthen your body and find calm during your day. Our 20-minute video guides you through easy poses that reduce stress and boost your energy.
As versatile as I am: LEA number 41 is on newsstands
Discover LCHF diets, autumn garden inspiration, and cozy knitting trends in LEA's latest issue—packed with practical ideas for a stylish season.
The Federweißer phenomenon
Discover why Federweißer, the explosive young wine, captivates Germans every autumn. Learn why it must stay open, how its taste evolves, and where to celebrate this seasonal phenomenon.