December 2016

Attention those with a sweet tooth: This toffee liqueur sweetens our winter
Transform your favorite Toffifee candies into a luxurious homemade liqueur with hazelnut, caramel, and chocolate notes. This simple recipe requires just a few ingredients and minimal effort.

Counselor, comforter and gossip all in one: get the Best Friends Flat
Get answers to life's biggest questions with the Best Friends Flat—a monthly subscription combining six magazines for just €4.99, delivered straight to your device.

Constant cystitis! What to do if symptoms persist
Persistent bladder infections need medical attention. Learn when to see a doctor and what investigations can identify underlying causes like kidney involvement or anatomical issues.

Taking a temperature correctly: Which method and where?
Learn the most accurate ways to measure fever and discover effective methods to manage it, from proper thermometer placement to proven home remedies.

DIY bath salts: gift idea with a personal touch
Create personalized bath salts with just salt, food coloring, and dried flowers—a thoughtful, spa-like gift anyone can make in minutes.

Relaxed through the menopause
Menopause is a natural life stage that affects women differently. Learn about common symptoms, hormonal changes, and practical strategies to maintain your quality of life.

Dealing with fear - our new attitude to life?
Explore practical strategies for managing anxiety in uncertain times, from limiting media consumption to reframing risk perception and protecting children's emotional wellbeing.

Bladder weakness: be careful with these foods
Certain foods and drinks like coffee, alcohol, and some fruits can worsen bladder weakness. Learn which ones to limit and how to manage the condition effectively.

Small but mighty: beautiful gift ideas up to 10 euros
Discover thoughtful Secret Santa gifts under 10 euros, from decorative treasures to wellness essentials. Find the perfect present that comes straight from the heart.

Blood poisoning: timely detection and treatment saves lives
Sepsis kills more people annually in Germany than heart attacks or cancers combined. Early recognition and treatment are crucial to prevent severe complications.

Make baked apples yourself: The classic reinterpreted
Discover a quick and festive twist on the classic baked apple: hollow out apples, fill them with nuts and cinnamon, top with shortcrust pastry lattice, and bake for 30 minutes.

Living vegan: A far-reaching decision
Discover why vegans choose plant-based living for animal welfare and environmental protection—and learn what nutritional challenges they face along the way.