January 2017
Ari's fashion tip: scarves - the chicest winter accessory
Discover how to elevate your winter style with scarves. Ari shares her favorite checked patterns and styling tips to create perfectly coordinated outfits.
Proven: Dogs protect against asthma
Early exposure to dogs significantly reduces asthma risk in children, especially during their first year of life, according to a Swedish study of one million births.
Beware of these 5 bacteria traps
From shopping carts to smartphones: discover five everyday items that harbor dangerous bacteria and learn simple ways to protect yourself.
Help, flu! Caution is advised with aching limbs
Aching limbs signal a real flu that demands attention. Learn how to protect yourself and why even healthy people can face severe cases.
Stylish and comfortable: the day of the jogging bottoms
Today is International Sweatpants Day. We've selected the most beautiful and stylish sweatpants from online stores for your cozy home days and leisurely weekends.
Friday at last! 3 tips for a really relaxing weekend
Discover three practical tips to transform your weekend into genuine relaxation instead of another exhausting marathon of chores and obligations.
How important magnesium is for our body
Magnesium is essential for energy production, bone health, muscle function, and stress management. Learn why this vital mineral is crucial for your body and what happens when you don't get enough.
Detox test: Our conclusion on the 3-day juice cure
Anna-Lisa tested a 3-day juice cleanse and discovered her willpower—but concluded the temporary benefits don't outweigh missing solid food and exercise.
Wake-up call: 8 healthy coffee alternatives
Discover 8 energizing alternatives to coffee that naturally boost your morning. From matcha tea and ginger to dark chocolate and vitamin C-rich foods, find your perfect wake-up ritual.
Power Woman Day: How to achieve your goals
Start the year strong with five proven strategies to turn your New Year's resolutions into reality. Learn how to stay disciplined, overcome self-doubt, and achieve your goals with lasting success.
Detox test: This was the final day of our juice cure
Two testers complete their three-day juice cure and discover surprising challenges on the final day—from unexpected digestive issues to persistent headaches and fatigue.
Beware of germs: 5 mistakes when washing your hands
Most people wash their hands incorrectly, leaving germs behind. Learn the five common mistakes and how to wash your hands properly to reduce infection risk.