January 2017
Make your own jewelry: Video tutorial for bead bracelet
Learn how to create your own custom bead bracelet with this easy step-by-step video tutorial. Gather simple materials and follow our instructions to craft a personalized piece of jewelry.
You don't have to be alone: Find new friends or partners
Discover practical ways to expand your social circle and find meaningful connections through classes, revived friendships, and online platforms for like-minded people.
Day of the Snowman: Would you have known?
Discover how the snowman evolved from a symbol of harsh winters in 18th-century art to the beloved winter icon we know today, tracing its journey through literature and culture.
Detox test: how we felt on day 2
Day 2 of the juice detox brings real challenges: hunger, fatigue, and cravings test two testers' willpower as they navigate the physical and mental demands of the cleanse.
As versatile as I am: Lea number 4 at the kiosk
Discover how four women in their 50s navigate dating challenges, explore the Sirtfood diet trend that helped Adele lose weight, and find skincare and beauty tips to look your best at 40+.
Losing weight with food combining: the popular diet in check
Discover whether food combining—the popular diet separating proteins and carbohydrates—actually delivers on its weight loss promises. We examine the science behind this century-old approach.
Fruit and vegetable seasonal calendar: What local produce will I be able to buy in January?
Discover what fresh, local produce is available in January. From cabbage varieties and root vegetables to apples and pears, learn which seasonal ingredients to buy from your farmer.
Hashimoto's: when the body attacks the thyroid gland
Hashimoto's thyroiditis is an autoimmune disease where the body attacks its own thyroid gland, causing chronic inflammation. Learn why this condition affects women far more often than men.
Detox test: how we experienced day 1
Two editors test a three-day juice detox and share their first-day experiences, from staying strong at dinner to discovering unexpected challenges.
Dancing against dementia: exercise keeps the brain fit in old age
Dancing stimulates brain cell growth more effectively than traditional fitness training. Older adults who dance show significantly greater improvements in memory, attention, and mental flexibility.
Video instructions: Make your own lamp from shelf brackets
Transform a simple shelf bracket into a stylish wall lamp with just a drill, lamp socket, and cable. Follow our step-by-step video guide for an easy DIY project.
James Bond and his Bond Girls
There have been 24 film adaptations of the James Bond novels. Exactly 55 years ago, Sean Connery began filming the first Bond film in Jamaica, launching a cultural phenomenon.