January 2017
Detox test: we're going on a juice cleanse
After indulgent December festivities, a juice cleanse offers your body a reset. We tested two cold-pressed juice programs to explore detoxification and regeneration.
Beware of cat bites: it's better to see a doctor straight away
Cat bites carry a high infection risk due to bacteria in saliva penetrating deep into tissue. Seek medical attention promptly, especially for bites on hands or wrists.
Healthy winter vegetables: Brussels sprouts & co. now warm us from the inside
Discover why winter vegetables like Brussels sprouts, kale, and beets are nutritional powerhouses that taste even better after frost and support your health from within.
Contact lenses - more than just a visual aid
Contact lenses go far beyond vision correction—they can restore natural eye appearance, deliver medication, and even monitor eye pressure with embedded sensors.
3 myths about the menopause
Discover why hormone replacement therapy isn't always necessary, depression isn't inevitable, and weight gain isn't unavoidable during menopause. Learn natural alternatives and lifestyle strategies.
Why almonds, hazelnuts & co. are so healthy
Nuts are calorie-dense, but packed with healthy substances worth including in your diet. A daily handful provides essential nutrients with just 200 calories.
Annoying cold: Who is to blame - viruses or bacteria?
Most colds are caused by viruses, making antibiotics ineffective in nine out of ten cases. Learn how to quickly identify if bacteria are involved with a simple home test.
Aren't slim people healthier?
Research reveals that being slim doesn't guarantee better health. What truly matters is where you carry your weight, not the number on the scale.
Tattoo removal: the best method
Laser removal is the most effective tattoo removal method, though results depend on ink color and can take years. Learn what to expect and how to find a qualified specialist.
Beware of computer addiction in children
Over half a million children suffer from computer addiction, neglecting social contacts and school. Parents can prevent this by setting clear usage limits and offering offline alternatives.
Are antibiotics really useful for cystitis?
German researchers found that two-thirds of uncomplicated cystitis cases heal without antibiotics. Natural remedies and lifestyle measures can effectively treat urinary tract infections.
First love, then bankruptcy: joint account - yes or no?
Joint accounts offer convenience for couples but come with hidden risks—from shared liability to unexpected costs. Discover when they make sense and when separate finances protect you better.