January 2017
Test: Will I really put my good intentions into practice?
How many of your New Year's resolutions have you broken so far? Test yourself and find out how good your chances are of finally leading the life you want.
Why am I tired all the time?
Constant fatigue can stem from multiple sources—work stress, poor sleep, and energy-draining relationships. Discover five common reasons why you're tired and practical ways to reclaim your energy.
Mango, the vitamin A bomb: what the tropical fruit can do
Discover why mangoes are nutritional powerhouses: one fruit covers your daily vitamin A needs and boosts immunity, skin health, and eyesight.
Tai Chi alleviates knee osteoarthritis
Research shows that tai chi outperforms standard physiotherapy for knee osteoarthritis, delivering greater improvements in quality of life and reduced depression while maintaining joint function.
Help, why do I suddenly have a carrot allergy?
Discover why carrot allergies suddenly develop—often due to cross-reactions with birch pollen—and explore three treatment options beyond avoidance.
Lose weight without exercise: 4 tips for burning calories in everyday life
Discover how everyday activities like shopping, phone calls, and cleaning can help you burn calories and lose weight without hitting the gym.
As versatile as I am: LEA number 2 at the kiosk
Discover three compelling stories: why domestic violence victims struggle to leave, how cosmetic procedures are evolving beyond surgery, and which habits to break for a transformative 2017.
Going to the movies despite a sick note? No obligation to rest in bed
Employees must notify their employer of illness immediately and submit a medical certificate by day four. What you can do on sick leave depends on your condition and doctor's advice.
The five most common ironing mistakes - and how to avoid them
Learn the five most common ironing mistakes that waste your time and damage your clothes—and discover simple techniques to iron faster and better.
New year, new love: find Mr. Right online
Over 750,000 singles are waiting to find their perfect match on Love for Me. Answer a few meaningful questions and discover compatible partners with just a few clicks.
Gout: diet and hereditary factors play a role
Gout strikes suddenly and painfully, often in the big toe at night. Learn how diet, hereditary factors, and hormonal changes influence uric acid levels and trigger this debilitating condition.
Vitamin D in winter: How to get the right supply
Discover how to maintain adequate vitamin D levels during winter through diet, sun exposure, and supplements. Learn which foods provide this essential nutrient.