February 2017

Domestic violence: every 4th woman is a victim
One in four women in Germany experience physical violence in their relationships. Yvonne's story reveals how abuse can develop within seemingly perfect marriages.

Alexithymia: "I suffer from emotional blindness"
Alexithymia, or emotional blindness, leaves people unable to feel or express emotions. Discover how this condition affects relationships and daily life.

PCO syndrome: symptoms, causes and treatment of the hormonal disorder
PCO syndrome is a hormonal disorder affecting many women, causing irregular periods and fertility challenges. Learn about its causes, symptoms, and management options.

30, 40 or 50: Great hair at any age
Hair changes with age, becoming finer and losing volume. Discover how to maintain beautiful, healthy hair at 30, 40, and beyond with targeted care strategies.

Clever kitchen tip: What orange peel can do
Orange peel is a versatile kitchen helper that polishes stainless steel, freshens your dishwasher, eliminates odors, and makes an effective homemade cleaner with vinegar.

New care rates in 2017: what's changing this year
Germany's care system is being reformed with new rates to better support people with mental illnesses and dementia. The changes expand care levels and promise additional monthly benefits.

Low in carbohydrates and fat: vegetable chip recipes without frying
Discover how to make crispy, healthy vegetable chips from beet, parsnips, and carrots—oven-dried or dehydrated with minimal fat and carbs.

Experience report bullet vibrator "be Gloomy"
Discover why this flexible bullet vibrator impressed with its premium silicone feel, quiet performance, and eight versatile vibration modes for couples seeking shared pleasure.

Proper floor care: The best tricks for all floor coverings
Discover the best cleaning methods for every floor type, from easy-care PVC to delicate natural stone. Learn simple tricks to keep your floors spotless without damage.

National Tortilla Chip Day: The ultimate guacamole recipe
Celebrate National Tortilla Chip Day with an authentic guacamole recipe that brings creamy avocado, fresh tomatoes, and zesty lemon together in minutes.

Tasty and healthy: a snack alternative to potato chips and co.
Discover how to make crispy wholemeal sticks—a delicious and nutritious alternative to store-bought snacks that you can prepare ahead and customize with your favorite dips and toppings.

Ari's fashion tip: I'm floating on pink clouds when it comes to fashion
Discover why pink has become Ari's go-to color this season. Learn how to style this versatile shade with unexpected color combinations year-round.