February 2017
5 gift ideas for Valentine's Day
Discover five thoughtful Valentine's Day gift ideas, from personalized photo books and desk accessories to experience vouchers and romantic surprises that celebrate your relationship.
Learn to sew easily: Threading the upper and lower thread
Master the essential first steps to get your sewing machine ready. Learn how to thread both the upper and bobbin thread correctly before you start your first project.
How to protect your liver: a healthy diet is important
Your liver processes 800ml of bile daily, but excessive fat, sugar, and alcohol can overwhelm it. Learn how a balanced diet supports liver health and prevents digestive issues.
The funniest facts about Valentine's Day
Discover surprising facts about Valentine's Day, from Google's most-searched questions to the real cost of romance and how most Germans actually feel about gift-giving.
The most important vitamins for the eyes: to maintain vision for a long time
Discover the essential vitamins and nutrients that protect your vision. From lutein to omega-3 fatty acids, learn which foods keep your eyes healthy.
Heavenly baking recipes for Valentine's Day
Discover five irresistible Valentine's Day baking recipes, from heart-shaped waffles to Nutella-filled pastries, perfect for impressing your loved one.
Get your circulation going: These tips will get you on your feet
Discover simple home remedies to boost your circulation, from alternating showers and sauna sessions to staying hydrated. These proven techniques will help you feel more energized throughout the day.
We celebrate Umbrella Day
Discover how to embrace rainy days like Frank Sinatra—whether by dancing in the rain or cozying up indoors. Learn why celebrating rain matters for our planet.
Fruit and vegetable seasonal calendar: What local produce can I get in February?
Discover what's in season this February: from colorful cabbages and nutrient-rich black winter radish to regional apples and pears. Learn why these winter vegetables are perfect for your health.
The lure of the Black Forest: travel tips for explorers and connoisseurs
Discover the Black Forest's winter wonderland with world-class skiing on Feldberg, charming medieval towns, and family-friendly activities. Explore this Alpine paradise year-round.
Lose weight healthily: Tips for the perfect dream figure
Achieve lasting weight loss through balanced nutrition, regular exercise, and adequate sleep—without crash diets or the yo-yo effect.
Preventing osteoporosis: how to keep your bones strong for a long time
Learn how to prevent osteoporosis and maintain strong bones throughout your life. Discover the essential role of calcium, exercise, and balanced nutrition in protecting your skeletal health.