May 2017
More equal opportunities: school vacations for all
Since 2006, a social lottery has sent thousands of children to educational vacation camps nationwide, offering equal opportunities and fostering their talents and strengths.
Delicious and healthy: the new soup diet
Discover how the modern soup diet combines fresh vegetables, aromatic herbs, and homemade broth to help you lose weight deliciously while keeping you satisfied.
Fit in the head: quick memory training
Boost your memory and concentration with simple, practical exercises you can do anywhere—from letter searches to creative storytelling.
Video tutorial: Make an animal decorative mason jar
Transform plain mason jars into charming animal-topped organizers with just a few simple materials and steps. Perfect for storage or display anywhere in your home.
ADHD: Adults are also affected
ADHD affects around two million German adults, often going undiagnosed. Discover how to recognize symptoms and explore effective treatment options.
Barmer Women's Run: Running training with Heike Drechsler
Join 20 women for Olympic-standard running training with legendary athlete Heike Drechsler ahead of the Barmer Women's Run. Discover expert tips and the joy of running together.
Big makeover: "Yes, I think I look great today!"
Gaby discovers her personal style with four versatile outfits that work from office to party. A fresh bob hairstyle completes her confident new look.
The power of intuition: why we should listen to our gut feeling more often
Science reveals that our gut feelings are powerful decision-making tools rooted in subconscious experience. Learn why trusting your intuition alongside reason can lead to better choices.
Mr. Imperfect: We all like these types of men
Discover why imperfect men—from ambitious workaholics to laid-back couch potatoes—can be surprisingly attractive partners. Each type brings unique qualities to a relationship.
Gemmotherapy: Healing with the power of buds
Discover how plant buds harness concentrated enzymes, vitamins and growth hormones to support healing. From calming nerves to relieving migraines, gemmotherapy offers natural remedies.
13 tricks for more energy
Discover 13 practical strategies to boost your energy naturally, from nasal breathing and magnesium-rich almonds to outdoor time and acupressure techniques.
Cannabis from a doctor: everything you need to know about the new law
Germany's new law allows doctors to prescribe cannabis for seriously ill patients when other treatments fail. Learn who qualifies, how it works, and what health insurance covers.