May 2017

Avocado oil: so healthy and good for skin and hair
Discover avocado oil's versatility in the kitchen and beyond. This nutrient-rich oil enhances dishes with its nutty flavor and nourishes skin when applied topically.

Big makeover: Inga dares a new look
Inga swaps her everyday wardrobe for four fresh, trendy outfits that blend sporty-casual style with modern flair. Discover how new colors, cuts, and accessories transform her look.

Finding a care home: What should I look out for?
Choosing a care home requires careful consideration and personal visits. Learn what quality indicators to look for to ensure your loved one receives the best possible care.

Baking tip: Easily remove the muffins from the tin
Stop struggling with stuck muffins—use this simple baking paper trick to lift them effortlessly from the tin every time.

4 clever household tips: What toothpaste can do
Discover four surprising household uses for toothpaste beyond brushing your teeth—from cleaning sneakers to removing stubborn odors and preventing mirror fog.

Food labeling: What it says, what's inside
Discover what food labels really tell you about alcohol content, allergens, origin, shelf life, and nutritional values—and how to spot deceptive packaging.

Pollen allergy: What helps with hay fever
Around 15 percent of German adults suffer from hay fever, experiencing sneezing fits, itchy eyes, and exhaustion. Learn how pollen allergies develop and what relief options are available.

Hair loss: common causes and what helps now
Losing up to 100 hairs daily is normal, but persistent hair loss warrants attention. Discover common causes from hormonal changes to hereditary factors and when to see a dermatologist.

Ironing without an iron: How to get your laundry smooth anyway
Skip the iron and still get wrinkle-free clothes using simple tricks like adjusting your washing machine settings, using your dryer with water or ice, or harnessing steam from your shower.

The 21-day film project on the topic of "healthy living"
Discover how healthy living extends beyond fitness and diet to your home environment. A 21-day film project explores the impact of indoor climate and building materials on wellbeing.

Perfect bridging: Preparing meat with kitchen twine
Learn the French cooking technique of bridging meat with kitchen twine for even browning and juicy results. This simple method keeps poultry and roasts perfectly shaped.

Planking: one of the best fitness exercises to do at home
Master the plank, one of the most effective home fitness exercises that strengthens your core, back, and shoulders while improving posture.