June 2017

Guide by Gina Schöler: How do you become happy?
Discover how self-awareness and mindfulness can lead to lasting happiness. Gina Schöler shares practical insights on knowing yourself better and creating the life that truly suits you.

What exactly does our blood reveal?
A simple blood test reveals crucial information about your health, from oxygen levels to infections and allergies. Learn what your blood count really tells doctors.

We are now looking forward to these swimsuit and bikini trends
Discover sophisticated swimwear cuts and clever designs that flatter every figure. From chic patterns to flattering ruffles, these swimsuit trends will excite you for summer.

From stove to toaster: cleaning kitchen appliances properly
Learn how to properly clean your kitchen appliances, from dishwashers and coffee machines to microwaves and fridges, with practical tips and natural cleaning methods.

Practical household tricks: What washing powder can do
Washing powder isn't just for laundry—discover clever household hacks to freshen your vacuum, clean stubborn stains, and tackle burnt-on food with ease.

Bye-bye tiredness: more energy in everyday life
Constant tiredness doesn't have to be your reality. Discover seven simple, science-backed strategies—from light exposure to alkaline eating—to boost your energy and tackle fatigue throughout the day.

Big makeover: "Fashion is really fun!"
Daniela discovers her style potential through four versatile outfits that showcase her sporty figure and personal flair, from summery vacation looks to elegant everyday wear.

True or false? 14 statements about food
Discover which food myths are fact and which are fiction. From warm meals to gluten concerns, we debunk 14 common statements about what we eat.

Dispose of bulky waste correctly
Learn how to properly dispose of bulky waste like furniture and mattresses. Find out how to register with your local waste disposal company and what costs to expect.

Sicca syndrome: the best tips against dry eyes
Discover practical strategies to combat sicca syndrome, from simple lifestyle changes like deliberate blinking and increased humidity to effective pharmaceutical solutions like tear substitutes.

Exhaustion syndrome: Daniela had to learn to accept help
Daniela juggled work, three children, and caring for her mother-in-law until exhaustion syndrome left her unable to move. A cure at the North Sea taught her accepting help is survival.

Tarte flambée dough basic recipe for all variations
Master the classic Alsatian tarte flambée with this versatile yeast dough recipe. Perfect for traditional toppings or creative variations, from savory to sweet.