October 2017

Quick help: What to do if you feel dizzy?
Dizziness can strike suddenly and have many causes. Learn what triggers this disorienting sensation and how to find the right medical help.

10 ideas against food waste
Discover practical strategies to reduce food waste at home, from using every part of vegetables to organizing leftovers parties and preserving seasonal produce.

Best before: Is it still good or does it have to go?
Learn the difference between best-before and use-by dates, and discover why most expired foods are still perfectly safe to eat. Expert insights on smart shopping and food handling.

Chlamydia: transmission, symptoms and treatment
Chlamydia is one of the world's most common sexually transmitted infections. Early detection through regular testing and antibiotic treatment can prevent serious complications like infertility.

The medicinal plant of 2018: horehound
Horehound, a Mediterranean herb used for 2,000 years, is prized for its bitter compounds that help loosen mucus and ease coughs. Learn how to use this medicinal plant for respiratory relief.

Fill the fridge: How to make the best use of space
Learn how to organize your fridge efficiently to keep food fresh longer. From proper placement of dairy and meat to storing apples separately, discover smart storage strategies for every shelf.

Trick 17: What to do with stale bread?
Transform stale bread into delicious dishes with three easy recipes: a savory casserole, crispy bread chips, or a sweet baked dessert. No waste, all taste.

Saving food: Let's do it together!
Discover practical ways to reduce food waste at every stage—from smarter shopping habits to supporting innovative initiatives that give discarded food a second life.

Time to live Part 6: On being happy
Discover practical ways to cultivate happiness in your daily life—from morning affirmations and laughter to pursuing new experiences and savoring life's simple pleasures.

Reconciling work and family life: How does it work?
Two-thirds of German parents struggle to balance work and family life, with women bearing the heaviest burden. Discover how three women navigate this daily challenge across different life situations.

Animal Halloween: the funniest costumes for four-legged friends
Discover the funniest and most creative Halloween costumes for dogs and cats. Find inspiration to dress up your own furry friend for the spooky season.

Time to live Part 5: Learning mindfulness
Discover how mindfulness helps you break free from autopilot and reconnect with life's meaningful moments through attentive observation and sensory awareness.