Fun instead of stress: good ideas for a relaxed working dayFirst the work, then the pleasure! A saying that we all know from our childhood and that we often take for granted in our professional lives. But work and pleasure can also be wonderfully combined: Ju...
The homeopathic medicine cabinet: Healing the gentle wayMore and more people are putting their trust in this alternative medicine. It activates the healing powers of the human body.
Inspiration of the day for October 2017Let our "Inspiration of the day" sweeten your everyday life a little. With witty sayings, exciting quotes and sometimes wise words, we inspire you anew every day. This makes starting the day that litt...
How does shingles develop?It is the second disease after chickenpox and can occur for years afterwards. But what exactly is shingles and how can the disease be treated?
Quadruple vaccine now also available for people with statutory health insuranceRain, wind and cold: the unpleasant season is on its way. And with it, the dreaded flu season. But why is the disease so dangerous? And what are the benefits of a vaccination? We explain.
On the trail of cancerYou've probably heard your doctor say things like: "Go for a colonoscopy!", "A mammogram makes sense!" or "I recommend an ultrasound of the ovaries." As good as it is that these and other early detect...
Andropause: the menopause in menFor many women, it is a dreaded time: the menopause. Why is this actually the case? And why don't men have to go through it? Don't you have to? You do have to! Have you ever heard of the term "andropa...
Preventing cancer: 5 tips that work effectivelyAfter cardiovascular disease, cancer is the second most common cause of death in Germany. But we often have our fate in our own hands - with a healthy lifestyle, we can do a lot to reduce our risk of ...
Don't immediately reach for "hard" remedies when you have a coldNow the cold is creeping up again. Colds, coughs and exhaustion are the result of the capricious weather that afflicts us every fall. What helps then ...
Anja's girls' tour: What fashion trends will fall 2017 bring?Temperatures are dropping, the sun is increasingly hiding behind a thick blanket of cloud and the wind is showing what it can do - there's no denying it: Autumn is here! Even if we are still mourning ...
Take gentle action against pigmentation spots: It's really easy this wayWe all find freckles charming - but what can you do if larger areas of skin become discolored? How can you take gentle action against pigment spots? We asked the professionals.
Autumn decoration DIY: Delicate light creaturesWhat an atmospheric idea! Candles in the folded wild lights make the animal world glow... We explain how you can bring coziness into your four walls step by step with great craft ideas.
Meningococcal infection: the underestimated dangerOnly every second German knows the symptoms of the life-threatening meningococcal infection. Infants, young children and adolescents are particularly susceptible.
Restful sleep at last: which pillow is right for me?Nothing is more important for a good and restful sleep than the right pillow. But which pillow is right for me? Experts have long known that not every pillow is suitable for everyone: back sleepers, f...
What can go wrong during sexSex is generally regarded as the most beautiful thing in the world, but even here things can go wrong, which can quickly lead to unintentionally funny or even unpleasant situations. You may have alrea...
Antimony & radon: How dangerous are these substances really?We are constantly surrounded by these natural chemical elements - and it is repeatedly pointed out that both are toxic. But what exactly is there to these alleged environmental toxins? We have done so...
Beautiful skin during the menopauseYour skin is tight, you don't sleep through the night as well as you used to, you are easily irritable, feel nervous restlessness and fatigue? Something is different, but you can't really put your fin...
Watch out! The cold viruses are on the loose!The cold and damp fall weather is not only uncomfortable. We also catch a cold more quickly on crowded trains and buses. Here we tell you what you can do now to fight it.
12 questions to loveYou can give us wings or leaden heaviness, deep suffering or boundless happiness. We all want you, we all seek you, all our lives. Dear love, it's time you clarified a few things for us.
Lunch to go: three delicious meals to prepareAlmost half of all working people in Germany have a sedentary job that mainly involves mental work. This makes it all the more important to take a break to nourish body and mind. Delicious meals with ...
