Vegan baking & cooking: These plant-based alternatives replace animal productsThe number of vegetarians in Germany has increased more than tenfold in 20 years. The almost eight million vegetarians are now joined by around 900,000 vegans. Eating a vegan diet means giving up anim...
Inspiration of the day for November 2017Would you like a little help to start the day? From witty sayings and exciting quotes to wise words - we sweeten your day with our "Inspiration of the day". Let yourself be inspired anew every day, be...
Happy Movember! The renaissance of the moustacheWhether Tom Selleck as Magnum or Freddie Mercury - the moustache was their trademark. For some the epitome of a sexy man, for others an absolute horror. But what does it look like nowadays? How do wom...
These Advent calendars will sweeten the Christmas season this yearEvery year, 24 little doors sweeten the waiting time until Christmas. We have already picked out the most beautiful Advent calendars for you. From high-quality cosmetics and fine jewelry to little tre...
Live 15 years longer: The best natural anti-aging remediesForever young! Let's be realistic, this will probably remain a pipe dream. But we can grow old healthily, stay fit and live longer. Our most important allies are a healthy diet and regular exercise. W...
Pumpkin smoothie and co.: a different take on the fall vegetableRain, wet, cold, wind - you can say what you like about fall, but there's one thing you can't deny: Autumn is simply delicious! Because in fall, pumpkins are finally back in season. The fact that this...
Big makeover: "I feel great!"Martina (46) was excited and a little shy at first. Her new self and the trendy outfits broke the ice and left her beaming in the end. We show the great result of her big makeover from Lea and KiK her...
Be happy, even when it rainsPeople have been getting all worked up about the weather recently. Too wet, too cold, then too warm again, and now it's too cold again. Or too wet. "I'm happy when it rains. Because if I'm not happy, ...
Every third woman is affected: Iron deficiency and the consequencesIf you have been feeling tired and listless more often recently, this may not just be due to the shorter, duller days of fall. Have you ever thought about whether you are suffering from an iron defici...
Washing tips for knitwear: How to keep your sweater, scarf & co. beautiful for a long timeCuddly and soft - that's how we like our knitted sweaters and jackets, hats and scarves in the colder months. Gentle care is important to keep them looking good for longer. Similar to human hair, each...
Urologist for women: Which diseases does the specialist help us with?That's the gynecologist for men - or so many people think. But no: this specialist is also there for us for certain diseases. Read here to find out when it makes sense for women to visit a urologist.
Help, burnout: when the job eats away at your soulCompletely burnt out: Those affected by burnout usually only admit very late that they are at the end of their tether. fortunately, there is help.
Warms the stomach, heart and soul: time for teaMmmh ... With such a fragrant hot cup in your hand, the grayest day looks completely different.
Big makeover: "I'll be braver from now on!"Andrea (46) wanted an update for her hair and more confident styling. Lea and KiK were happy to fulfill her request during the big makeover - down to the last detail, such as new glasses and statement...
Porn in school!What a headline! "Porn in school!" I immediately know what some people are imagining: Anja Drews is calling for pupils to watch porn at school. That's not possible, how can she do that! She's also a s...
Marlene's confession: "My husband totally ruined me!"For a long time, their marriage seemed to be a happy one. Until Jürgen changed completely - and left his wife in ruins. How Marlene's (42) great love ended in disaster.
The quick solution: how to keep sofas comfortable for longerWhether chic and stylish or cozy for snuggling up on - the sofa is often the focal point of the living room. It goes without saying that we attach particular importance to keeping it looking good for ...
Does supplementary dental insurance really make sense?Problems with teeth are painful - and often very expensive. More and more people are therefore considering whether private supplementary insurance makes sense. Expert Dr. Annabel Oelmann explains what...
Clever household tricks: What tea bags can doIt is delicious, healthy and sooo versatile. Freshly brewed loose tea is a very special treat. But it also tastes good in bags - and these can be reused in practical ways. Here we tell you how to use ...
The plump miracle of health: the rose hipAs children, we teased unloved classmates with itching powder from the inside of the rose hip - today we drink super-healthy tea made from the dried fruit. They can also be made into puree or jelly. T...
