November 2017
Crazy, but good: Roweka is the trend drink for winter 2017
Discover Roweka, the winter trend drink combining hot chocolate with red wine. This surprisingly delicious blend of cocoa and tart wine flavors is taking Germany by storm.
Heating correctly in winter - and saving money
Learn how to heat efficiently this winter by maintaining your radiators, bleeding air, and adjusting temperatures strategically—saving up to six percent on heating costs per degree.
The OXY diet - why the protein diet is more effective thanks to the rotation of macronutrients!
Discover how the OXY diet harnesses macronutrient rotation to boost metabolism by up to 25% and accelerate fat loss through strategic protein intake.
Recipe: Baking Florentines at Christmas time
Learn how to bake delicious Florentines at home with this quick and easy recipe featuring almonds, cherries, and dark chocolate coating.
It is better to carry out these operations in winter
Certain surgical procedures have higher success rates and easier recovery in winter months. Learn why skin treatments, eye surgery, and varicose vein removal are best scheduled for the cold season.
New phenomenon: Do you already suffer from nomophobia?
Nomophobia describes the anxiety we feel when separated from our smartphones. Learn why we feel naked without our devices and how to practice healthy digital detox habits.
Anything but harmless: why diabetic foot care is so important
Diabetic neuropathy often goes undiagnosed, putting millions at risk of serious complications. Learn why daily foot care and early screening are essential to prevent amputation.
Preventing osteoarthritis: how to keep joints flexible into old age
Regular exercise and weight management are key to preventing osteoarthritis and keeping joints healthy. Collagen peptides may also help cartilage regenerate and reduce symptoms.
Time to live Part 8: The secret of serenity
Discover how inner calm and serenity strengthen your confidence and help you navigate life's challenges with clarity and balance.
Healthy eating: 10 facts you should know
Discover 10 essential facts about healthy eating, from balancing nutrients and eating colorful produce to limiting sugar. Learn what nutrition experts recommend.
Waste disposal: 6 waste myths in a fact check
Discover which common waste disposal practices are myths and which actually work. Learn why sorting matters, how much water you really need, and what truly belongs in each bin.
Practical DIY tips: Repairing things yourself is easy
Learn essential DIY repair techniques for your home, from renewing silicone joints and patching holes to drilling correctly and replacing faucet seals.