November 2017

Does supplementary dental insurance really make sense?
Supplementary dental insurance can help cover costs beyond statutory coverage, but benefits vary widely and waiting periods apply. Learn what to consider before choosing a plan.

The quick solution: how to keep sofas comfortable for longer
Learn practical tips to maintain your sofa's comfort and appearance, whether it's made of leather or fabric, with simple cleaning and care routines.

Marlene's confession: "My husband totally ruined me!"
Marlene thought she had found her perfect match in Jürgen, but his decision to start his own business set off a chain of events that would ultimately destroy their marriage and shared dreams.

Big makeover: "I'll be braver from now on!"
Andrea gets a complete style makeover with four fabulous outfits and a fresh haircut designed to boost her confidence and embrace her personal fashion vision.

Warms the stomach, heart and soul: time for tea
Discover why tea is the ultimate comfort drink for body and soul. From black tea favorites to green tea's health benefits, explore brewing tips and varieties that warm you from within.

The most beautiful Advent calendars for 2017
Christmas is just around the corner. Discover the most beautiful Advent calendars for 2017, from enchanting illustrations to tempting toys and spicy surprises.

Help, burnout: when the job eats away at your soul
A demanding boss and the pressure to prove yourself after a difficult personal setback can spiral into burnout. One woman's story of how overwork and isolation consumed her life.

Sleep yoga: can it work?
Yoga Nidra, or sleep yoga, offers deep relaxation with remarkable benefits: just 30 minutes can be as restorative as two hours of sleep, reducing stress and boosting immunity.

SOS tips for lumbago: What helps when it hurts
Discover effective SOS strategies for lumbago relief: from positioning and heat therapy to gentle movement and when to seek medical help.

Urologist for women: Which diseases does the specialist help us with?
Women often overlook the urologist, but this specialist treats bladder infections, incontinence, and kidney problems that gynecologists cannot address.

Washing tips for knitwear: How to keep your sweater, scarf & co. beautiful for a long time
Learn the best techniques to wash and care for your knitwear, from wool and cashmere to alpaca, keeping your favorite sweaters and scarves looking beautiful for years.

Numerology: How to calculate your name number and what it means
Discover how numerology assigns meaning to your name through numbers. Learn to calculate your personal name number and uncover what it reveals about your character and personality traits.