December 2017

A healthy treasure from the Orient: frankincense
Discover how frankincense, used in Ayurveda for over 3,000 years, may help reduce joint inflammation, ease asthma and psoriasis, and even slow multiple sclerosis progression.

Christmas: Top performance for the gastrointestinal tract
Festive feasts take a toll on your digestive system. Learn practical remedies for holiday heartburn, bloating, and constipation to enjoy Christmas comfortably.

First aid for asthma attacks
Learn how to help someone having an asthma attack: calm them down, use breathing techniques, and know when to call emergency services. An advance plan with your doctor is essential.

Cleaning wooden furniture, but the right way: how to do it
Learn the proper techniques for cleaning wooden furniture, from gentle dusting to removing water stains and scratches without causing damage.

A quickie at Christmas - a quick way to relieve stress
Discover how a quickie can be the perfect stress-relief break during the hectic Christmas season. Find out when and how to make it work.

Current televisions: What should I look out for when buying?
Discover what matters when choosing a new TV: from HDR technology and Ultra HD resolution to the ideal screen size and price range for excellent picture quality.

Trick 17: What lavender can do
Discover how lavender naturally repels pests like dust mites, ants, and mosquitoes while keeping your laundry fresh and moth-free.

Hot winter drinks for red cheeks
These drinks are just right after a walk in the snow, a stroll around the Christmas market or a long hike in the forest! Give them a try! With the recipes below the pictures, nothing can go wrong.

E.ON prize draw: Take part, do good and win electricity worth €1,000
Share your favorite LED fairy lights photo on social media and win €1,000 in electricity—plus help E.ON donate to a charity of your choice.

Time to live part 12: 15 sentences for life
Discover 15 powerful life affirmations to transform your mindset and well-being. These sentences guide you toward greater confidence, self-acceptance, and meaningful connections.

Extra care: 9 tips for soft winter skin
Winter weather demands extra skin care. Discover 9 essential tips to keep your lips, hands, and face soft and protected through the cold months.

You should know: The 12 most important winter verdicts
Winter brings legal pitfalls: from parking lot liability to tire requirements. Learn what courts have ruled on slippery surfaces, defective winter gear, and driving obligations.