January 2018
Take a happy bath
Transform your stressful day into pure relaxation with a therapeutic bath. Discover the science-backed benefits and expert tips for creating the perfect soak that soothes muscles and calms your mind.
From shopping to parking: This is your right in everyday life
Discover which everyday assumptions about your legal rights are actually misconceptions. From parking rules to restaurant liability, we clarify what the law really says.
Resilience: why some people are more resilient
Resilience is the ability to bounce back from life's challenges without breaking. Discover why some people handle crises and stress better than others—and how you can build this essential skill.
Retention periods: How long do I have to keep documents?
Learn how long to keep essential documents like bank statements, tax records, and insurance policies. Discover retention periods required by law.
House dust allergy: What dust mite allergy sufferers need to know
Dust mites thrive in warm, humid bedrooms and their droppings trigger allergies. Learn how to reduce mite exposure through temperature control, specialized vacuums, and plant-based sprays.
Treating cystitis without antibiotics: It works with these remedies
Discover how herbal remedies like goldenrod, orthosiphon, and hauhechel can effectively treat cystitis without antibiotics, while reducing the risk of antibiotic resistance.
Big makeover: "My new look - simply great!"
Brigitte transforms her everyday wardrobe with four stunning outfits and a cheeky new bob. Discover how smart styling and a fresh look can boost confidence both at work and beyond.
Tongue: Recognizing diseases at a glance - images of the affected areas
Your tongue reveals much about your health. Learn how color changes, coatings, and unusual patterns can signal everything from infections to organ weakness.
Erythropoietic protoporphyria: Carina's biggest enemy is the sun
Erythropoietic protoporphyria forces Carina to avoid sunlight entirely. Even brief exposure causes severe pain lasting days, making outdoor activities impossible.
Duchess Catherine donates 20 centimeters of hair for children with cancer
Duchess Catherine donated 18 centimeters of her hair to the Little Princess Trust, which creates wigs for children undergoing cancer treatment.
What happens during an orgasm?
Discover what happens in your body during orgasm, from arousal to climax. Scientists have mapped the four phases of sexual response since the 1970s.
Constant ringing in the ears: what helps with tinnitus?
Discover why ringing in the ears affects one in six Germans and what triggers this common condition. Learn when to seek medical help and effective strategies for relief.