June 2018

Blowjob: An exciting experience for every man
Discover the essentials of oral sex, from proper techniques and communication with your partner to safety considerations and comfortable positions.

Beautiful legs: The quick summer beauty program
Get summer-ready legs with our quick beauty program: from self-tanning and hair removal to cellulite-fighting tips and DIY pedicure tricks.

The longer-life formula: Think of yourself!
Discover how early detection, quality sleep, and attentiveness to your body's signals form the foundation for a longer, healthier life.

6 beauty tips with lip balms
Discover six clever ways to use your lip balm beyond lip care—from preventing blisters to taming frizzy hair and shaping eyebrows.

Home remedies for constipation: how you can help yourself naturally
Discover natural ways to relieve constipation and improve your digestive health. Learn about common causes and effective home remedies to restore comfort and regularity.

Big makeover: "Chic looks really good on me!"
Heike discovers her style: The tall farmer learns how to wear dresses and finds the perfect proportions with four chic outfits that work for her size.

Late maternal bliss: pregnant celebrities over 40
More and more celebrities over 40 are embracing late motherhood, proving that age is just a number. Discover which stars are defying conventions in our photo gallery.

Alkaline nutrition: what's behind it and how it works
Discover how alkaline nutrition balances your body's acid-base equilibrium and supports mineral health through mindful food choices.

Hair transplant: Prince Harry with a full head of hair again?
Reports suggest Prince Harry may have undergone a hair transplant procedure, fulfilling a long-held wish. The royal joins other celebrities who have opted for hair restoration treatments.

Online gaming: is fun. Strengthens the brain (probably)
Explore what science reveals about online gaming's effects on the brain—from concerns about brain volume loss to evidence of improved cognitive skills.

"Notruf Hafenkante": New team in the ZDF crime series
Two new investigators join the Hamburg police force in the ZDF crime series. Pinar Aslan and Kristian Freiberg bring contrasting backgrounds and fresh perspectives to the team.

Have an identity card with you: Is this compulsory?
You don't need to carry an ID card daily, but you must own one from age 16. Failing to identify yourself to police can result in fines up to €3,000.