July 2018

Inspiration of the day for August 2018
Need a little help to start the day? Discover our daily inspiration with wise words, inspiring quotes, and funny sayings to motivate you.

Breast pain during the menopause: This helps!
Hormonal changes during menopause often trigger breast pain through fluctuating estrogen and progesterone levels. Discover the causes and effective treatment options to find relief.

Boris Becker in a TV interview: "My wife will certainly get off lightly."
Boris Becker opens up about his separation from wife Lilly in a candid TV interview, emphasizing their commitment to finding amicable solutions for their son Amadeus.

Big makeover: Birgit shines in a whole new summer look
Birgit trades her old hairstyle for a chic new bob and discovers four fresh summer looks—from breezy linen to glittery statement pieces.

Tantra - what's really behind it!
Discover Tantra, an ancient spiritual practice that views the body and sensuality as pathways to the divine. Learn how it fosters authentic connections and deeper intimacy.

Dehydrated? How much water do I need to drink?
Discover how much water you really need to drink daily and learn a simple trick to check if you're properly hydrated. Find out why balance matters more than extreme amounts.

Heidi Klum: Vacation photo with daughter Leni and ex Flavio Briatore
Heidi Klum shares a rare vacation photo with her daughter Leni and ex-partner Flavio Briatore in Sardinia, marking their first official family moment together.

Single parent and working: Frederike talks about everyday life and fears
Frederike juggles work and single parenthood with two children, navigating the daily challenges of responsibility, exhaustion, and small victories that others might take for granted.

Risk of addiction for women: "Can I still live without it?"
Women over 45 face growing addiction risks, from alcohol to prescription pills. Two personal stories reveal how life changes can trigger dependency and what warning signs to watch for.

Kiss the prince: Harry and Meghan's first public kiss since the wedding
Prince Harry and Meghan share a kiss at a Sentebale charity polo match, where Harry's team triumphed and the Duchess presented the trophy—following in Princess Diana's footsteps.

Simple summer hairstyles for every hair length
In these bright times, we love quick and easy summer hairstyles. We show you seven great looks that will make you shine on the beach, in the office and even at a party this summer.

Effective tips for removing stains
Learn how to tackle stains effectively by acting fast and choosing the right technique for your fabric type. Discover practical home remedies that work without expensive chemicals.