January 2019

Prince William's "passionate romance" in front of Kate
Before Prince William fell in love with Kate Middleton at university, he had a passionate romance with Arabella Musgrave—and even considered dropping out of St Andrews to be with her.

Saturated and unsaturated fats: what is really healthy?
Recent research shows fats are essential for health, not the enemy we once thought. Discover which fats to embrace and which to avoid for optimal wellness.

Big makeover: Michaela loves her new look
Michaela transforms her look with a fresh pastel blonde style and four fabulous outfits that celebrate her confident personality and curves.

Poor despite working: Mareike on her life on a low wage
Mareike works full-time as a florist but struggles to make ends meet. With just €13 a day left after rent and bills, she shares how financial hardship persists despite steady employment.

Three-monthly injection: Is it as safe as the pill?
The three-month contraceptive injection is as effective as the pill, but comes with significant side effects including osteoporosis risk and delayed cycle recovery.

Quick relaxation exercises to combat stress
Constant stress leaves you restless and unfocused. Discover simple five-to-ten-minute relaxation techniques you can do anywhere to quickly reduce frustration and restore inner calm.

Prince Harry & Meghan: The royal baby will be a girl
Prince Harry and Meghan are expecting a baby girl due in late April or early May. The couple's secret was revealed during intensive medical checks, with a close friend confirming the exciting news.

Big makeover: Gabi is a real natural
Gabi transforms her everyday style with four fresh outfit ideas—from folklore charm to sporty chic. Discover how simple styling choices can completely reinvent your wardrobe.

Serums - power care against wrinkles
Discover how highly concentrated serums with hyaluronic acid, vitamin C, and retinol penetrate deep into skin to reduce wrinkles, pigmentation, and blemishes effectively.

Rent reduction for housing defects: This is your right
When heating fails or hot water takes too long, you have the right to demand a rent reduction. Learn which defects entitle you to compensation and how much you can claim.

Why do women find it so difficult?
Explore the gap between desire and reality in intimate relationships. This article examines why female orgasm during intercourse remains elusive and what both partners can learn.

Big makeover: Helga now looks 10 years younger
At 75, Helga discovered that the right styling, soft colors, and trendy pieces can transform her everyday look. Her practical makeover proves that age is no barrier to looking fresh and confident.