Inspiration of the day for April 2019Need a little help to start the day? Voilà - the "Inspiration of the day"! Whether wise words, inspiring quotes or funny sayings, we motivate you every day anew for your everyday life. And if you can'...
Succulent carrot cupcakes with cream cheese frostingWhat is the Easter bunny's favorite snack? That's right, carrots. But our deliciously juicy carrot cupcakes topped with creamy cream cheese frosting prove that this healthy vegetable can also be a rea...
Big makeover: Marion wants colorful slim looksMarion (53) no longer thinks her look is modern. She lacks fresh colors and cuts that flatter her size. We found them and Marion is really happy with her big makeover from Lea and Witt Weiden.
Improve charisma: 10 tips for a more positive overall imageImproving your own charisma is usually easier said than done. Some people have that certain something, charisma and charm - by nature. Unfortunately, it is not always innate. But a positive charisma l...
How to create the perfect seductionChampagne, candles and rose petals - a must for the perfect seduction? For many women, a little romance is all it takes to really get in the mood. And what do men think about it? Sex education graduat...
Omega-3 fatty acids: how they work and what they are important forOmega-3 fatty acids keep the blood vessels supple, lower cholesterol levels and thus prevent heart attacks. They are also said to protect against cancer. The body needs them to build and repair cells....
Reduce stress: I fill up here!Recharge your inner batteries and recharge your batteries - it's not just possible on vacation. With a few simple mental tricks and a few conscious time-outs, you can now also reduce stress in your ev...
Grinding your teeth at night: What helps against bruxism?Some people have no idea what they do at night - and grind their teeth with a pressure of more than 100 kilograms. Bruxism, the technical term for teeth grinding, not only damages tooth enamel, but al...
Constant ringing in the ears: what helps with tinnitus?Almost three million people in Germany hear noises whose source is not the outside world. The noises, which no one else hears apart from those affected, are often high-pitched whistling or beeping sou...
DIY instructions: Build your own light boxFor some time now, light boxes have been THE it-piece that no home should be without. The principle is simple: black letters are drawn on a plastic box to form words and funny sayings, which are then ...
The happiness of a late divorce: Saskia takes offExperts call this phenomenon "gray divorce" - divorce after the silver wedding anniversary. More and more women want to take control of their lives, want to make a fresh start - but without their part...
Do it yourself: Easter on the windowsillWinter has really been long enough, now it's time to bring some color into the house! Easter daffodils and brightly painted eggs bring spring and nature into your own four walls as Easter decorations....
Beta-glucan: Wonder weapon from oats, yeast and medicinal mushroomsAs we all know, carbohydrates don't necessarily have the best reputation - at least until now ... Researchers have discovered that the beta-glucans they contain have a positive effect on our fat metab...
Big makeover: sporty, modern looks make Ingrid look youngerIngrid (71) wants a look that suits her personality. It should be sporty and modern - and make her look younger. A success! We show the great before and after pictures of Ingrid's makeover by Lea and ...
Easter brunch: recipe ideas from savory to sweetEaster brunch with the family is a time for feasting. And we've put together some great recipe ideas that are guaranteed to be a hit on the festive table. From savory to sweet, there's something for e...
Can men have good sex without an orgasm?"What kind of question is that again?" Is that exactly what one or the other might be thinking with this headline? Sex without an orgasm can't be good. The crowning and redeeming finale is missing! Af...
As fresh as a spring meadow: Green table decorations for brunchBrunch becomes a real picnic treat: For a fresh and personalized look for your table, simply combine special pieces of your china with fresh flowers and lush greenery. Find out how to do it here - fro...
6 Risk factors for dementiaAround 40 percent of adults in this country are afraid of developing dementia, women even more than men. But many are unaware of the risk factors, according to a British survey. We have compiled the m...
Stress management: 5 tips to get the pressure under controlSome people are at their best under stress: The pressure spurs them on to work with even more concentration or to be more creative than during periods of rest. But for many, stress means the exact opp...
Easter bazaar: win great prizes with a total value of 3,500 eurosDon't feel like going on a big egg hunt? You'll find great gifts here - and you don't even have to search! Once again this year, we are giving away fantastic prizes worth a total of 3,500 euros just i...
