April 2019
Detoxify your body: Detox tips for liver, kidneys & co.
Support your body's natural detoxification with alkaline foods, herbal teas, and bitter vegetables. Boost liver and kidney function while reducing bloating and improving skin.
Big makeover: Fresh colors & new cuts for Susanne
Susanne transforms her look with fresh pastel tones, radiant makeup, and four stylish outfits that showcase bold patterns, feminine elegance, and everyday versatility.
Cleaning with fruit & vegetable peelings
Discover how fruit and vegetable peelings can replace commercial cleaners for sparkling taps, polished shoes, and gleaming cookware—naturally and sustainably.
The perfect facial cleanser for your skin type
Discover the right cleansing routine for your skin type. Learn how twice-daily cleansing and targeted products can refresh your complexion and maximize skincare benefits.
Tense neck: how to release the blockages
Discover effective ways to release neck tension, from warming grain pillows and relaxing baths to acupressure techniques and cold compresses for inflammation relief.
Being happy: A little workout for everyday life
Happiness isn't determined by external circumstances—it's about how we think. Discover practical techniques to train your mindfulness and cultivate lasting contentment.
Meghan & Prince Harry: The first pictures of "Baby Sussex"
Prince Harry and Meghan welcome their first child, with the couple choosing to keep the birth private and celebrate as a family before sharing the news publicly.
Asparagus dishes: the best recipes for gourmets
Whether as a salad, with hollandaise sauce, pasta or chicken fricassee—asparagus shines in countless delicious dishes. Discover our favorite recipes for the season.
Hannelore Elsner died after a short illness
The acclaimed German actress Hannelore Elsner, known for her iconic role in Hamburg's "Tatort" and numerous awards, has passed away peacefully after a brief illness on Easter Sunday.
Big makeover: Christiane dares to try something new
Christiane trades her usual jeans and flat shoes for bold new looks, discovering how color, dresses, and even a jumpsuit can transform her style and confidence.
6 Risk factors for dementia
Discover six key risk factors for dementia, including loneliness, diabetes, and hearing loss. Learn how lifestyle changes and early detection may help prevent cognitive decline.
Hairstyles after 50: fuller, stronger, healthier hair
Menopause brings significant changes to hair—from thinning to loss of color and strength. Discover how hormonal shifts affect your hair and proven care strategies to restore vitality.