April 2019
Can men have good sex without an orgasm?
Discover why the obsession with orgasm might be limiting your sexual satisfaction. Explore how men can experience fulfilling sex by moving beyond this narrow definition.
Easter brunch: recipe ideas from savory to sweet
Easter brunch with the family is a time for feasting. We've put together recipe ideas guaranteed to be a hit, from savory to sweet.
Big makeover: sporty, modern looks make Ingrid look younger
Ingrid trades casual comfort for chic style with four fresh outfits featuring paperbag pants, shift dresses, and bold colors. A modern haircut completes her confidence-boosting transformation.
Beta-glucan: Wonder weapon from oats, yeast and medicinal mushrooms
Beta-glucans are indigestible fibers in oats, yeast, and mushrooms that regulate blood sugar, boost immunity, and support heart health.
The happiness of a late divorce: Saskia takes off
At 53, Saskia realizes her marriage has run its course after the children leave home. She decides to pursue happiness and start anew, even after decades together.
Grinding your teeth at night: What helps against bruxism?
Teeth grinding at night often stems from stress and tension, causing headaches and jaw pain. Learn effective solutions from sleeping position adjustments to bite splints.
Omega-3 fatty acids: how they work and what they are important for
Omega-3 fatty acids are essential for brain development and heart health, but fish oil capsules may not deliver the benefits many expect. Learn where to find these nutrients naturally.
How to create the perfect seduction
Discover how to seduce your partner in ways that actually work—by recognizing their desires and moving beyond clichéd romance novel fantasies.
Big makeover: Marion wants colorful slim looks
Marion gets a complete style makeover with colorful, flattering outfits and fresh makeup tips that enhance her natural beauty and create a more modern look.
Inspiration of the day for April 2019
Need a little help to start the day? Discover our daily inspiration with wise words, inspiring quotes, and funny sayings to motivate you.