Inspiration of the day for June 2019Need a little help to start the day? Voilà - the "Inspiration of the day"! Whether wise words, inspiring quotes or funny sayings, we motivate you every day anew for your everyday life. And if you can'...
Depression: A certain diet can be helpfulIn Germany, over three million people suffer from depression. Various factors are possible triggers, such as grief, stress, excessive demands or a genetic predisposition. Depression is caused by metab...
Full power! Bye-bye, you energy thieves!Some behaviors and things are simply not good for us. But that's over now. We're saying goodbye to nasty energy robbers once and for all!
Debate on tampon tax goes to the BundestagThe tampon tax has been under discussion in Germany for months. Thanks to a petition signed by over 50,000 people, the Bundestag must now also address the issue.
Introverted? The strengths of the quiet onesThey are considered loners, and often a bit strange. All preconceptions! Introspective people have qualities and talents that are particularly important today. Do you recognize yourself and are perhap...
Not in the mood for a diet? 100 weight loss tips for everyday lifeWould it be nice to lose a few pounds before your vacation? With these 100 weight loss tips, you'll be fit for summer in no time - and stay that way! Stick to at least six of these slimming tips consi...
Travel on a budget: How to find the right vacation bargainsWhen the skies in this country are still mostly gray, we like to think warm thoughts and dream of sun, beach and sea. And of course we want to travel cheaply. Because even with a small budget, you can...
Confidence: our most important source of strengthWe all already carry this crucial energy within us that gives our lives meaning. We just need to gain access to it. Confidence is the magic word - and it can be learned.
Do It Yourself: Build your own herb rackWe love herbs! Just put them on the windowsill? Sure. But how about this pretty decorative idea? You can make your own herb shelf in no time at all!
Big makeover: Petra loves her mega transformationPetra's (59) wish: a big change. A new hairstyle, new hair color and feminine looks make the mega transformation perfect. And Petra is really thrilled with her big makeover from Lea and Alba Moda.
Stimulate your metabolism: How it works and why it's so importantA healthy metabolism is important for our health and therefore our quality of life. Stimulating the metabolism is particularly important in connection with a diet, but also with a healthy life. We exp...
Forgiven, single? Mingle! What's behind the new relationship trendAccording to a survey, one in three Germans would like to be single. Never heard of it? Sex educator Anja Drews explains the trend towards a new type of relationship that isn't really a relationship.
Cannabis ice cream? Ben&Jerry's wants to launch variety with CBD active ingredientCBD oil has been the talk of the town for a few months now - albeit still controversial. The ice cream manufacturer Ben&Jerry's has now announced that it is planning a new type of ice cream with t...
Viva Balkonia: The best south-facing balcony plantsNot only is it nicer on the sunny side of life, the most beautiful flowers also thrive there. These south-facing balcony plants are particularly suitable for sunny spots.
Weather sensitivity: where it comes from and what helpsHeadache? Aching bones? It's probably the weather! While some people classify weather sensitivity as a pseudo-illness, those affected really do suffer. Do the weather and our symptoms really have anyt...
Angela Finger-Erben reveals baby's genderAfter Angela Finger-Erben (39) announced on "Guten Morgen Deutschland" in February that she was pregnant for the second time, she now also revealed the sex of the baby live on television.
Travel horoscope: The perfect travel destinations for your zodiac signThe stars not only tell us a lot about our personality. Our star sign can also be a guide - in the truest sense of the word - for our next travel destination. You can find out where you should definit...
Make your own hair treatment: The best recipes and tipsEspecially in summer, sun, salt water and frequent showers can quickly make our hair look dull and brittle. Then they usually lack the right care. We will therefore inform you about the effect and use...
20 happiness boosters for every dayIt's the little things in life that make us happier and more balanced - and therefore all the more valuable to us. Let's celebrate them!
Big makeover: Karin dares a fashionable transformationKarin (51) loves fashion and asked us for new inspiration for everyday life. We think so: Feminine styles and strong tones look great on her. Curtain up for Karin's big makeover by Lea and Alba Moda.
