August 2019

Frozen shoulder: What to do with frozen shoulder
Frozen shoulder develops in three phases, causing pain and stiffness. Cortisone injections, physiotherapy, and anti-inflammatory painkillers can speed recovery.

7 natural remedies to make yourself
Learn how to safely forage and prepare seven natural remedies at home, from ribwort plantain for coughs to hawthorn for heart health and stress relief.

Big makeover: Dagmar loves her new look
Dagmar discovers her personal style with four stunning outfits that boost her confidence. From tropical flair to elegant classics, she finds looks that suit her perfectly.

ZDF-Fernsehgarten: Andrea Kiewel cancels Luke Mockridge's appearance
Luke Mockridge's appearance on ZDF-Fernsehgarten turned into a disaster when his offensive jokes and insulting remarks about elderly people prompted host Andrea Kiewel to cut his performance short.

"Lena Lorenz": New episodes with Judith Hoersch from September
Judith Hoersch takes over the lead role in the beloved Alpine drama series. From September 5, the new midwife faces challenging cases in the Berchtesgaden Alps.

Nine steps to perfect personal hygiene
Discover the nine essential steps to maintaining perfect personal hygiene and keeping your love life thriving. Learn how to strike the right balance between cleanliness and natural body appeal.

3 zodiac signs influenced by the full moon in August
Discover how the August full moon in Aquarius will impact Taurus, Leo, and Aquarius—bringing challenges, opportunities, and transformative energy to love, work, and wellness.

Big makeover: Kathrin wants new inspiration
Kathrin is ready for a fresh start: discover four inspiring outfits that go far beyond everyday basics and celebrate her personal style with confidence.

Angela Finger-Erben: The baby is here!
Angela Finger-Erben has welcomed her second daughter, Lilli, into the world. The proud mother shared the joyful news with fans on social media.

Hormone-free contraception with the copper ball
Discover hormone-free contraception with the copper ball, a modern alternative to hormonal methods that avoids side effects like depression and thrombosis.

Selenium deficiency: this is how vital the trace element is
Selenium is an essential trace element your body cannot produce itself. Discover why most people fall short and how this vital nutrient supports thyroid health and immunity.

Big makeover: Daniela's new wow look
Daniela gets a complete style transformation with four stunning outfits, from elegant to sporty. Discover how expert styling and makeup tips can reinvent your everyday look.