Archive
March 2023
What is lipoedema - how can it be recognized and how can it be treated?
Lipoedema causes painful fat deposits on hips and thighs, often triggering psychological distress. Learn how to recognize this condition and explore treatment options.
Health and well-being in old age: how to stay fit and happy
Discover practical strategies to maintain fitness and happiness in your later years, from regular exercise and healthy eating to social connections and stress management.
Make the most of your weekly shopping: tips for efficient food storage
Learn how to organize weekly shopping and store food efficiently to reduce waste and save time. Discover practical strategies from inventory tracking to pre-cooking and optimal storage techniques.
TV tip for the weekend: Marie Brand and the long nose
Kristin escapes to the French Riviera after her marriage falls apart. When a dating app mishap leads to a job offer from a charming soap manufacturer, complications ensue.