No more "must": more serenity, less stressNothing is impossible - if we are free inside and feel calm and balanced. Unfortunately, our hectic everyday lives often put a spanner in the works. Even small things upset us, we are stressed and dis...
Bye-bye, spring fatigue: 25 tips for more energySpring fatigue really does exist. Around 50 to 70 percent of us experience the turnaround in spring as a physical effort: We are limp, tired and listless. The cause could be hormones, but this has not...
The first time in a long time: how we rekindled the fire in the familiar bedroomIn a long-term partnership, routine often creeps in and overshadows everything. But sometimes it only takes a tiny moment of mindfulness to rekindle the old fire. Read here the personal account of a n...
A sparkling adventure in the garden shed: when summer rain intoxicates the sensesNature is raging outside, passion is burning inside. Find out in this story how a sudden, heavy downpour became the catalyst for an unforgettable, sensual experience.
