What triggers genuine joy in many of us causes uncertainty in others. "Why did he/she say that?", "Why today in particular?", "Don't I usually look good?", "I haven't done anything differently than usual?" - Many people don't realize what a simple, kind and honest statement can trigger. But for people who find it difficult to accept compliments, the carousel of thoughts immediately begins to spin. Why is this the case? Why are there so many people who cannot simply accept compliments for what they are? Are you the kind of person who is put off by compliments?

Why can't you accept compliments?

There are many reasons why people are unable to accept compliments.

• Too little self-esteem is an important factor. You believe that you don't deserve praise because you don't feel that what has been praised is worth mentioning at all.
• You suspect an intention behind every compliment.
• You feel obliged to return the compliment or provide something in return.
• Too much attention makes you uncomfortable.

Learn to accept compliments

• Be convinced that there are characteristics about you that are praiseworthy. And even if you don't find them worth mentioning yourself, accept that others do.
• Allow yourself to accept compliments, because the other person does this voluntarily and expects nothing in return. You are not automatically arrogant if you are happy to receive words of praise.
• Adapt a little of your counterpart's way of thinking. You really are as great as others think you are.
• Incidentally, the correct reaction to a compliment is to say thank you. Of course, you can also express your pleasure. However, you should not devalue the compliment.

Always remember that the person you are complimenting wants to make you happy. Accept it and do them a favor!