Soul

"The high song of the TEP"
After years of pain and failed treatments, a man finally undergoes hip surgery and discovers a new lease on life—only to notice his other hip now needs attention.

Off into the countryside: why nature slows us down
Discover how nature reduces stress and restores mental clarity. Even just five minutes in the countryside can lower blood pressure and calm your mind.

For International Women's Day: fun, exciting and interesting facts
Discover surprising facts about women around the world—from life expectancy and communication patterns to unexpected achievements in tech and everyday habits.
Inspiration of the day in March
Find daily motivation and witty quotes to brighten your day. Our inspiration gallery offers funny sayings and thought-provoking wisdom to make your mornings easier.

Stand your ground against bullying day 2017: five tips against nasty taunts in the workplace
Workplace bullying takes many forms and can seriously impact your health and wellbeing. Learn five practical strategies to stand your ground and stop harassment before it escalates.

Love each other! Small everyday ideas that bring joy
On February 17, celebrate the Day of Gratuitous Kindness by spreading joy through small gestures and gifts. Show kindness to those around you for no reason at all.

How to make this day a unique one
Transform your day by embracing mindfulness and positive expectations. Discover how your thoughts shape reality and create a ripple effect of good things in your life.

Goodbye Monday blues: 4 tips to combat the low at the start of the week
Monday mornings got you down? Discover four practical strategies to beat the weekly slump and start your week with renewed energy and motivation.
Inspiration of the day in February
Start your day with a dose of inspiration. Our daily quotes and witty sayings offer motivation, wisdom, and humor to brighten your morning.

5 signs that you are too nice
Being too nice can drain your energy and push your own needs aside. Discover five telltale signs you might be caught in the niceness trap.

On the anniversary of Mahatma Gandhi's death: The most beautiful quotes from the peace fighter
Explore the most inspiring quotes from Mahatma Gandhi on peace, non-violence, and love that continue to resonate on the anniversary of his death.

On the opposite day: do we really want to do everything differently?
Opposite Day invites us to do everything differently—but should we really? Explore what we might gain or lose by breaking our daily routines.