"The insights from the Enneagram can knock your socks off"
What would it be like if you could finally really understand and accept yourself? And what if you could understand why the people around you do what they do? Welcome to the world of the Enneagram! This is not just esoteric mumbo-jumbo, but one of the oldest personality models known to mankind. Its origins are well over two thousand years old, and it is more relevant today than ever before. The insights you can gain from this typology can literally knock your socks off. For many people, the Enneagram is the key to a completely new understanding of themselves. The effect: more power and charisma, a new focus on your own strengths, better relationships and, above all, an inner glow - one of the best beauty tools of all.
Secret knowledge rediscovered
The Enneagram (Greek: nine images of man) distinguishes nine human personalities with their typical behaviors and their different ways of thinking, feeling and acting. You can use the typology to learn to look deep into people's souls. Including yourself, by the way.
For a long time, the Enneagram was associated with esotericism and was thus given the stamp of purple woolly socks. Wrongly, in my opinion. Although the typology is now also used in a business context, it still occupies a niche. The fact is that the Enneagram has been confirmed by brain research. It is a powerful tool for self-awareness and can provide in-depth knowledge of human nature. With the Enneagram, you embark on a personal development path that goes far beyond imagination. And anyone who takes a closer look at the model will understand why it was long regarded as secret knowledge (the first book on the subject was only published almost fifty years ago): The knowledge you can gain about yourself and others with the Enneagram can be a blessing or a weapon.
I had stumbled upon the truth
I myself experienced a revelation with the Enneagram: I had already read a book on the subject and was looking for further reading in a bookshop. Standing in front of the shelf, I pulled out an Enneagram book, opened it at random and experienced how one of the sentences literally jumped out of the book and right into my face: You must not have your own feelings or your own will.
I felt hot and cold at the same time. It felt as if someone had hit me with a baseball bat. I was shaking, I broke out in a sweat, everything was shaking. A little later, I found myself on the floor, laughing and crying at the same time. An irritated bookseller leaned over me and asked anxiously if she could help me in any way. I was unable to speak and could only shake my head wildly. Fortunately, she left me alone and I collected myself. It was only later that I understood what had happened that day in the bookshop: I had come across a deep truth about myself that I had suppressed in my previous life. I had exposed my unconscious self-image, my deepest inner belief.
Bloody hell, that hurt! And at the same time, it was good to finally understand why I am the way I am. Why I always feel like I have to pretend in order to be liked. Why I don't look after myself and my needs, but constantly want to meet the demands of others. Why I can't say "no" and stand up for myself.
Feelings of shame and liberation
The following weeks and months were no walk in the park. I read a lot about the Enneagram and felt like a caricature of myself. I read descriptions of my personality pattern that were so accurate that I felt like a human decal, like a robot. I felt totally caught out and wondered whether I was an individual at all. Had my parents ordered me from a catalog? I found it off-putting and fascinating at the same time that the descriptions of my personality were so accurate. The authors didn't even know me, how could they write something like that about me? Heavens! Had I really had such a skewed or false image of myself? Had I stumbled blindly through my life? At the same time, the Enneagram gave me many liberating insights: I finally understood myself and my life - backwards. I finally knew where my construction sites were. What I have to work on.
The key to seeing
I started giving courses on the Enneagram. Over the years, I have observed an interesting phenomenon: the tendency to misidentify. On first contact with the Enneagram, many people do not assign themselves to the personality type they are, but to the one they would like to be. There is nothing wrong with that. But then nothing changes! If you want to develop your personality and make lasting changes to your life, you need profound self-knowledge. Since then, my mission has been to accompany people on this path to such a life-changing realization, such an "aha" experience. It doesn't matter whether the realization - as in my case - simply falls from the sky or gradually creeps into consciousness. The effect is the same: Everything changes.
A little self-experiment
Curious? Here I present ten inner "machines" that can drive people: the nine original Enneagram types and one type that I have added. Someone who is driven by the "harmony" machine, for example, will automatically behave in all situations in life in such a way as to create as much harmony as possible. In this way, your machine tries to satisfy a deficiency that lies deep within you. That is why you have the feeling that you are happy when your machine produces a lot of its product. However, the reality is different. Your machine produces a product that feels great - but the effect doesn't last long! That's why you run after your happiness for a lifetime.
You are not aware of the behavior that results from the machines. However, other people can see or perceive it. However, as long as you yourself don't know what product your inner machine is producing, you will continue to have the same thought patterns and feelings and experience similar situations. In order to get off this hamster wheel and access your hidden talents and resources, you first need to swallow a 'toad'. This metaphor stands for being honest with yourself and showing a willingness to accept an unpleasant truth about yourself. The reward follows immediately: you may not be able to get rid of your old patterns of behavior overnight, but you have already taken the biggest and most important step towards self-acceptance and self-love!
It is helpful to have a healing sentence to guide you. Which one is particularly good for you? What type am I? The description of the machines, the associated toads and the healing sentences can give you some initial clues about your own type. However, you will only have found your true Enneagram type when you can feel it deep in your heart.
This feeling of the pattern, the unmasking of your own false self-image, is often associated with a certain shame: You are uncomfortably touched. At the same time, you feel what is called "inner liberation": You understand yourself better, look at your life and your interpersonal relationships in a completely different way and recognize your true talents.
With this new knowledge about yourself, you can now set off for new shores. That feels damn good. And the most important thing: you can finally accept yourself as you are. You can sustainably satisfy your lack and don't have to look for fulfillment in the outside world. This is the decisive step towards self-love and inner peace.