Experts advise: first calm the affected person down. Controlled breathing is also important. The lip brake, for example, helps with this. Breathe in through the nose and out through the slightly pursed mouth. This produces a sound, such as a pfff. Certain postures also expand the chest, which makes breathing easier. In the "coachman's seat", the affected person sits up straight. They then bend forward so that their elbows rest on their thighs.

Widening severely constricted bronchi again

Medication is also used to widen the severely constricted bronchial tubes. If these do not help or if the attack is serious, call an emergency doctor! With the words "acute respiratory distress". In order to be prepared for an emergency, patients should draw up an emergency plan with their doctor in advance, which their relatives should also be aware of.

Why does asthma develop? Allergies are one trigger. Around 40 percent of hay fever sufferers and around 60 percent of house dust allergy sufferers who do not receive treatment develop it over time. The only causal allergy therapy is specific immunotherapy (SIT). Here, the body is gradually acclimatized to the allergen. The ideal start of treatment? In the case of a pollen allergy, it is winter.