Complaints & diseases
Hot flushes during the menopause: This helps!
Discover why hot flushes affect 90% of menopausal women and explore proven strategies to manage these uncomfortable episodes effectively.
Mysterious thyroid gland: 100 symptoms, 1 cause
Discover how your thyroid gland controls your body's energy, heart health, and brain function. Learn to recognize symptoms early and protect this vital organ.
Hardened muscles: 4 therapies you should know about
Discover four effective therapies for hardened muscles: Rolfing, Qigong, Osteopathy, and Cranio-sacral therapy. Learn how each approach releases tension and restores mobility.
Circulatory problems: Where they come from and what helps against them
Circulatory problems often stem from low blood pressure, sudden movements, or underlying conditions. Discover practical strategies to prevent dizziness and restore balance.
What helps against flatulence?
Beans, cabbage, and whole grains can trigger flatulence, but so can serious conditions like lactose intolerance or coeliac disease. Discover proven remedies from exercise to herbal teas.
Herniated disc: causes and treatment
Learn how herniated discs develop, why they often go unnoticed, and how conservative treatments like physiotherapy and targeted exercises help most patients recover.
Home remedies for constipation: how you can help yourself naturally
Discover natural ways to relieve constipation and improve your digestive health. Learn about common causes and effective home remedies to restore comfort and regularity.
Beautiful legs: What helps against varicose veins and vein problems?
Discover what causes vein problems and how to treat them effectively. From lifestyle changes to medical interventions, learn what keeps your legs healthy and beautiful.
Weather sensitivity: where it comes from and what helps
Over half of Germans experience weather sensitivity, from fatigue and headaches to joint pain. Discover what causes meteoropathy and how exercise and fresh air can help.
Back problems: expert tips for a strong back
Discover practical strategies to strengthen your back and prevent pain, from choosing the right footwear and mattress to proper posture techniques and weight management.
How dangerous is a pneumococcal infection?
Pneumococcal infections can cause serious complications like pneumonia or meningitis when immunity weakens. Early antibiotic treatment and vaccination for infants and elderly people are crucial.
Active against cancer: What influence do the psyche and immune system have?
Discover how cancer immunotherapy, psychological support, and lifestyle choices work together to strengthen your immune system's fight against cancer.