Complaints & diseases
Urticaria: therapy and symptoms of the cold disease
Cold urticaria affects about 15% of people, causing itching, wheals, and skin reddening when exposed to cold. Learn about symptoms, triggers, and how to manage this condition safely.
Watch out! 5 symptoms that indicate stress
Stress manifests in unexpected ways—from hair loss and excessive sweating to teeth grinding and skin itching. Discover five physical warning signs your body sends when under pressure.
Artificial joints: don't make the decision too quickly
Explore non-surgical options like physiotherapy and collagen peptides to slow cartilage degradation before considering artificial joints. Prosthetics typically last 15+ years.
Alzheimer's: First signs at the wheel?
Scientists discovered that immune system changes can signal Alzheimer's up to seven years before symptoms appear. Learn why monitoring driving behavior may help catch early warning signs.
Removing thyroid nodules without surgery - how it works
Thermal ablation offers a non-surgical option for treating thyroid nodules by using heat to dissolve diseased tissue. This minimally invasive method can reduce nodules by around 50 percent.
7 typical office illnesses: How to protect yourself
Office work brings hidden health risks like dry eyes, back pain, and hand strain. Learn how to protect yourself from seven common workplace illnesses and boost your productivity.
What helps against aphthae?
Aphthae are painful mouth ulcers that typically heal within two weeks. Learn about suspected causes and when to seek medical attention.
Type 2 diabetes: arming yourself against the stress of the disease
Managing type 2 diabetes requires ongoing effort and can lead to burnout. Learn practical strategies to strengthen your mental resilience and build sustainable habits for long-term health.
15 tips for a strong back
Discover 15 practical, affordable tips to strengthen your back and prevent pain—from choosing the right footwear to proper lifting techniques.
Type 2 diabetes: a conscious diet is important
Managing type 2 diabetes starts with conscious eating. Learn how mindful food choices—from whole grains to protein-rich options—can help control blood sugar and protect your heart.
The first aid lexicon in summer
Learn how to handle common summer health issues like sunburn, bladder inflammation, and circulatory weakness with practical first aid tips and when to seek medical help.
Better for the heart: exercise for type 2 diabetes
Just nine minutes of daily physical activity can significantly improve heart health for people with type 2 diabetes. Discover how regular exercise lowers blood sugar and reduces cardiovascular risk.