
Anja and Tatjana lace up their running shoes
In hardly any of the previous episodes of "Anja's Girl's Tour" have our two power women Anja Neurohr and Tatjana Weidemann heard their inner pig howl so loudly. No wonder, after all, the personal training sessions were comparatively relaxed, and it was hardly the exertion of yoga with Ralf Bauer that got their blood pumping...
Today, however, Anja and Tatjana have to get over themselves, because they are heading out into the forest. Jogging is on the agenda and this has not necessarily been the two's favorite fitness program so far. But today they want to see for themselves that jogging can be fun and is also something for the less sporty among us. By whom? From motivational wonder Melanie Barth!
Anyone can run
Whether friends or family - Melanie Barth has made it her mission to motivate people to run. Will Anja and Tatjana join in? After all, neither of them were among the most passionate runners. No problem for Melli, who has lots of good tips for all running beginners. "Take it slow" - Anja and Tatjana are only too happy to hear that.
Have the two of them managed to silence their inner pig dog? Find out in the video!