Anja's girls' tour: Is personal training also something for me?

Heidi Klum has one, so does Jennifer Aniston and our German celebrity ladies are also only too happy to have their dream bodies shaped by the experienced hands of their personal fitness coaches. But what can personal training really do? Anja Neurohr and Tatjana Weidemann put it to the test.

How effective is personal training? Anja Neurohr and Tatjana Weidemann have tested it!

Of course, celebrities earn their money by always looking flawless. Dents, rolls and the like have no place there! However, personal training has long since arrived in the normal sphere and Marina Musterfrau leaves the preparation of a training plan to a specialist - you just have to do the exercise yourself. But what is personal training all about? Is it only for celebrities or can I also benefit from it? Anja Neurohr and Tatjana Weidemann set out as part of "Anja's Girls' Tour" and asked someone who should know: Yvonne Klöffer from "Mrs. Sporty".

2 girls on a sporting mission

In the first episode of her "Girls' Tour", Anja Neurohr takes us into sporting territory. Together with Tatjana Weidemann, managing editor of "Woche der Frau" and "Die neue Frau", the presenter visits Yvonne from "Mrs. Sporty", where the name says it all. The personal trainer knows exactly how to get the two girls sweating on tour - Anja and Tatjana are still laughing, but they will soon forget that because Yvonne has power bands in her luggage, in pink, pink and purple, of course. This marks the start of the training, which is a combination of body shaping and endurance.

What happens next and will Anja and Tatjana keep going? Find out in the video!