Corona: Sew your own fabric mask
Learn how to sew your own fabric mask or discover affordable ready-made options to protect yourself during the pandemic.
How much ginger is healthy?
Ginger offers impressive health benefits, but moderation is key. Learn the safe daily limits and when to avoid this powerful spice altogether.
Get up better: How to get out of bed more easily in the morning
Master your morning routine with practical strategies like using natural light, ditching the snooze button, and placing your alarm across the room to wake up refreshed and energized.
Great gourmet evening for diabetics with Glycowohl and FUNK UHR
Discover how diabetics can enjoy gourmet dining without compromise. Winners experienced an exclusive meal with expert insights on managing diabetes through nutrition and exercise.
Enjoyment despite diabetes?
Discover how diabetes doesn't mean giving up delicious food. These three diabetes-friendly recipes prove that healthy eating can be both satisfying and flavorful.
Sleep disorder: causes and help
Around 80 percent of Germans struggle with sleep problems regularly. Discover the causes and effective strategies to restore your natural sleep rhythm.
News from the world of medicine
Explore the latest medical discoveries: from tonsil surgery risks and smoking's impact on hearing to gaming addiction recognition and surprising health benefits of mangoes.
Tinnitus - Too much around the ears
Stress is a major trigger for chronic tinnitus, affecting a quarter million Germans yearly. Discover how stress affects your body and which relaxation techniques can help reduce the ringing.
Women's Health Day: A day by women for women
Join Women's Health Day on April 25 in Cologne for a day dedicated to women's health, wellness, and relaxation. Enjoy talks, personal consultations, and networking in a supportive atmosphere.
Purge properly: Why fasting is so good for us now
Fasting triggers your body to tap into fat reserves and can reshape your eating habits for the better. Discover why this ancient practice remains beneficial today—and which approach suits you best.
Start of the flu season - what is the most effective way to protect myself?
Strengthen your immune system with vitamins and proper hand hygiene, or try homeopathic remedies if you catch the flu. Vaccination remains the most effective protection, especially for people over 60.
Don't immediately reach for "hard" remedies when you have a cold
Support your immune system early to shorten colds or prevent them entirely. Discover how homeopathic remedies activate your body's natural defenses instead of just masking symptoms.