Trends in sleeping comfort: what's new in the world of mattresses?We reveal what you should look out for.
Why this exercise helps you fall asleep betterDo you have trouble falling asleep at night? Small exercises often help us to relax. We reveal why you should pull up your knees.
Wake up happier: how to start the day betterWant to start the day with a smile? We give you tips on how to start the day easy and in a good mood. It's so simple!
Cold season: activate your self-healing powers nowThe first symptoms of a cold, such as a runny nose or a scratchy throat, appear as soon as the immune system recognizes the viruses responsible for the infection as pathogens and begins to fight them ...
Menopause in men: how to recognize the signsThe menopause is already feared by women. But men also go through it - charmingly enough, it is often referred to as a midlife crisis when a man mutates into a rocker on a motorcycle in his late 40s o...
Meditonsin: Because it works. Naturally.Meditonsin drops and globules contain three complementary active ingredients that form the unique natural tri-complex. This provides the body with targeted stimuli to activate its self-healing powers....
What to do if you have hoarseness?If you lose your voice, you can keep quiet - and of course wait and drink a good cup of thyme tea. Or let a spoonful of honey melt in your mouth. But we want to know: What to do if you have hoarseness...
Treat a cold: Healthy again in 5 daysIf you've been spared a cold so far, don't get too excited, because experience shows that the risk of catching it is particularly high in spring. And once you've caught it, the flu-like infection is a...
