Home yoga in 5 stepsPracticing yoga regularly at home? Perfect for all those who don't have time, can't find a yoga studio nearby or want to practise individually. It also saves money. But how do you actually get from th...
3 tips for yoga at homeYoga is a philosophical teaching that can bring body and soul back into harmony. The exercises stimulate processes in the body that strengthen our heart, stimulate digestion and calm the mind. And it'...
Motivational tips for your yoga session at homeAt first, it sounds promising: yoga at home. Whenever you want and however you want. But that's where the crux of the matter lies: sometimes the cozy bed gets in the way, sometimes the new "Girls" sea...
A yoga journey that connectsFrom September 29 to October 6, 2018, Europe's largest yoga retreat will take place for the fourth time on the wonderful sunny island of Corfu. If you want to turn your back on everyday life and redis...
Summer fitness with yogaYoga is not just exercise, it also helps you to regulate cravings, become more aware of your needs and detoxify your body. Five reasons why yoga is the perfect companion on the way to your dream figur...
The mindful way to a feel-good figureIt's time to get on the road to your personal summer sunshine feel-good figure. And it can be easier than you think: with yoga and a healthy gut!
Your perfect home yoga spaceDoing yoga on your own has a special magic: without instructions from a teacher, without the distraction of other yogis, a whole new world opens up. But to make it to the mat regularly, you need a pla...
Yoga@Home: How it worksPracticing yoga on your own within your own four walls is great, but there are a few things to consider. For example, what health issues do you need to consider, what do you need for a yoga practice a...
