Five kilos in two days, lose weight in your sleep, dream figure in a week? Radical diets are pointless in the long term and, above all, unhealthy - that much is clear. But yoga? Surely you burn far fewer calories than jogging or doing an abdominal-leg-buttocks class? That's true. Nevertheless, many yoga practitioners swear that they were only able to achieve and maintain their ideal weight thanks to yoga.

The reason for this lies in the holistic approach of yoga, the different methods and their effects. After all, yoga gets the metabolism going, helps to build up the muscles and to be completely with yourself. If the intestinal flora is also supported by good food, it is very easy to feel good in your own skin again.

The Summer Fit program from YogaEasy helps you take the first step in the right direction; overcoming your inner exercise hog and giving your gut the right bacteria.

The perfect program to start the summer fit!

The 10-day program is designed by the best yoga teachers in Germany and includes
- dynamic yoga videos for each day,
- practical tutorials with a focus on individual parts of the body and
- delicious recipes and helpful articles on the topic of slimming with gut

Whether you're training for firmer arms or a tighter bottom, want to lose weight for your summer wardrobe or just want to work off some energy - yoga can help. And the best thing is: you will go through the day so much more relaxed and happier that your figure won't really matter anyway.

Try it out now for free

We're giving you a free week of full, no-obligation access to Germany's largest online yoga studio, YogaEasy. The idea: switch on your computer or cell phone, roll out your mat and practise with the best yoga teachers in the country - just as it suits your everyday life and mood.
It's very simple: click on www.yogaeasy.de/traumfigur, register for free and get started. Have fun and Namasté.