Good resolutions - well implemented

Anyone can make great plans for the new year - realizing them is for professionals. The initial euphoria of implementing new goals often fades quickly. That's why it's important that we name our plans in concrete terms, remain realistic and let other people in on our plans.

The new fitness kitchen

A healthy, tasty and light start to the new year! Imagine cutting calories and nobody noticing... These tasty recipes from the new fitness kitchen prove that light food doesn't always have to taste like a monotonous diet.

Great hair at any age

The needs of our hair change over the years. They become more demanding. Good thing we can do a lot to keep it looking healthy and well-groomed. Read the best styling tips and care tricks in the new Lea.