The new minimal fitness program
Maximum success with minimum effort? Successful author and Germany's leading expert on dream curves Dr. Ingo Froböse reveals how you can achieve the perfect bikini figure in no time at all. So the summer can come!
You are what you eat!
Food can change your life. Which products do what? We'll tell you in our big nutrition report. Apricots, salmon, blackberries and dairy products for beauty, garlic, strawberries and cress for health - this is how you can eat yourself beautiful and healthy.
Time for a break
Health, fitness and wellness vacations are all the rage. Vacations for body, mind and soul - we have the best travel tips for you. Because a vacation from stressful everyday life, summer, sun and beach is what we deserve.