Active vacation in South Tyrol: from climbing to paragliding

South Tyrol, a region in the north of Italy, is a true paradise for active vacationers. With its imposing mountain landscapes, clear lakes and picturesque valleys, it offers a wide range of opportunities for outdoor activities. Whether climbing on the steep rock faces of the Dolomites or paragliding over breathtaking Alpine panoramas - South Tyrol has something for every adventurer.

Berge© Foto: Unsplash/Markus Spiske
Hiking in South Tyrol with a great view.

Climbing in the Dolomites

The Dolomites, part of the southern Limestone Alps, are known worldwide for their spectacular rock formations. This region offers ideal terrain for climbers of all levels. The choice ranges from easy climbing gardens to challenging multi-pitch routes.

The climbing areas around the Catinaccio and Sassolungo are particularly popular. There are numerous well-secured routes and breathtaking views of the surrounding peaks. For less experienced climbers, there are guided tours where experienced mountain guides accompany participants safely through the rock faces. For longer stays, many hotels in the region offer special climbing packages that include equipment and guided tours.

Mountain biking

With its varied landscapes and well-developed trails, South Tyrol is also a paradise for mountain bikers. From leisurely bike tours through the Adige Valley to challenging downhill trails in the Dolomites - the region has something for every cyclist.

A tour around Plan de Corones/Kronplatz is particularly recommended. Here you will find trails of varying degrees of difficulty that lead through forests and across alpine pastures. After a strenuous day on the bike, the Alpenrose hotel on the ski slopes in South Tyrol offers the perfect accommodation to relax and regenerate your muscles in the wellness area.

Hiking and mountaineering

South Tyrol is a true Eldorado for hikers and mountaineers. The dense network of hiking trails stretches over 16,000 kilometers and offers the right route for every taste and level of difficulty.

The Waalwege, historic irrigation channels that are now used as hiking trails, are particularly attractive. They lead through vineyards, orchards and dense forests and always offer impressive views of the surrounding mountains. The Alta Via 1, which leads through the Dolomites over several stages, is also a worthwhile challenge for experienced hikers. For those who prefer a more leisurely option, there are numerous mountain huts offering traditional South Tyrolean cuisine and regional specialties.

Paragliding

For those seeking adventure in the air, South Tyrol offers numerous opportunities for paragliding. The impressive mountain landscapes and good thermal conditions make the region a popular destination for paragliders.

Popular launch sites can be found on the Kronplatz, the Schlern and the Seiser Alm, for example. From here, you can glide gently over the picturesque landscape and enjoy a unique view of the Dolomites. Various flying schools offer courses and tandem flights so that even beginners can enjoy this special experience. Early morning flights are particularly recommended when the air is clear and calm.

Skiing and winter sports

Even though the focus of this article is on summer activities, winter sports in South Tyrol should not go unmentioned. The region is known for its first-class ski resorts, which attract numerous visitors every year and Alta Badia in particular is a popular destination for winter sports.

In addition to classic skiing, the mountains of South Tyrol also offer excellent opportunities for snowboarding, cross-country skiing and snowshoeing. A particular highlight is the ski area around Lake Carezza, which not only offers perfectly groomed slopes but also a magical winter landscape.

Relaxation and enjoyment

After an active day in the mountains, there is no shortage of relaxation. South Tyrol is known for its outstanding cuisine and excellent wines. Many alpine huts and mountain restaurants spoil their guests with regional specialties such as dumplings, speck and cheese.

A stay in a cozy hotel is the perfect way to round off your vacation. The aforementioned hotel offers numerous amenities not only in winter but also in summer and is an ideal starting point for a variety of activities in the region. The wellness areas of the hotels are well equipped and invite you to relax after an eventful day.

Conclusion

South Tyrol uniquely combines adventure and relaxation, making it an ideal destination for active vacationers. From spectacular climbing routes in the imposing Dolomites and picturesque hikes along the historic Waalwege irrigation channels to challenging mountain bike trails and exciting paragliding opportunities - the region has something for every outdoor enthusiast. The wide range of sports on offer is complemented by first-class winter sports facilities and an excellent culinary scene to ensure your physical well-being.

The impressive rock formations of the Dolomites cast a spell over climbers of all levels, while the extensive network of hiking trails offers plenty of variety for easy hikers and experienced mountaineers alike. Mountain bikers will find ideal conditions on the well-developed trails that lead through forests and across alpine pastures. Paragliders can enjoy the breathtaking panoramas and optimal thermal conditions from the air, which make South Tyrol a hotspot for paragliding.

In winter in particular, the region enchants visitors with first-class ski areas and a magical winter landscape. In addition to skiing, snowboarding, cross-country skiing and snowshoeing attract numerous visitors who appreciate the perfectly groomed slopes and idyllic atmosphere. Whether summer or winter - there is a wealth of activities and natural beauty to discover all year round in South Tyrol.