"I was never really one hundred percent happy with my figure. A few kilos too many on my hips and a lifebuoy around my stomach were simply part of me. I was aware that eating less wouldn't be a long-term solution and it simply didn't work with my new relationship. Who can say 'no' when a passionate amateur chef serves heavenly dishes, not low carb or non-fat, a few nights a week?

Sport is murder

To prevent the tasty pasta from adding to my waistline, I dragged myself to the gym once or twice a week. True to the motto "sport is murder". One evening, I couldn't find any more excuses for my friends and went to a fitness boxing class with them. I stuck it out for an hour and was convinced that this was the first and last time!

I got abs that I would never have dreamed of

But there was something about the Cadio training that got me excited. After a short time, I was no longer attending the class once a week, but three times a week and found it terrible when I didn't have time for it. After two years, I had caught the fitness bug so much that I decided to train for this course format myself.

Sport makes me happy

In no time at all, the excess pounds disappeared, I got abs that I would never have dared to dream of and suddenly had a remarkable level of fitness. I've now been teaching my classes for two years and can proudly say: sport makes me happy!"