Homeopathy
What is homeopathy and how does it work?
Explore the principles of homeopathy with health expert Dr. Markus Wiesenauer in this episode of VITAL's health podcast, diving into how this complementary medicine works and its potential benefits.
What really makes us happy
Research reveals that strong relationships and social connections are key to happiness, alongside personal health and self-determination. Discover what science says makes us truly happy.
Cold season: activate your self-healing powers now
Discover how natural remedies can activate your body's self-healing powers during cold season. Meditonsin's proven formula supports your immune system to fight infections effectively.
Oxygen therapy for stress and exhaustion
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Treating cystitis without antibiotics: It works with these remedies
Discover how herbal remedies like goldenrod, orthosiphon, and hauhechel can effectively treat cystitis without antibiotics, while reducing the risk of antibiotic resistance.
Five tips on how to prevent colds
Strengthen your immune system and avoid colds with five practical strategies: regular handwashing, adequate sleep, staying warm, good ventilation, and a nutrient-rich diet.
Don't immediately reach for "hard" remedies when you have a cold
Support your immune system early to shorten colds or prevent them entirely. Discover how homeopathic remedies activate your body's natural defenses instead of just masking symptoms.
The homeopathic medicine cabinet: Healing the gentle way
Discover how homeopathic remedies activate your body's natural healing powers. Learn from Dr. Markus Wiesenauer which conditions respond best to this gentle therapy approach.
Quick tip: Warm feet protect against colds
Cold temperatures weaken your immune system and increase infection risk. Keep your feet warm with socks and shoes, wear a hat in freezing weather, and wash your hands frequently to stay healthy.
Activate your self-healing powers against colds
Boost your immune system against colds by staying warm, hydrated with herbal tea, and maintaining moist mucous membranes. Discover natural remedies to fight off viruses.
Quadruple vaccine now also available for people with statutory health insurance
Statutory health insurance now covers the quadruple flu vaccine, protecting against four influenza strains instead of three. Learn why this expanded protection matters for your health.
Strengthened through the fall season
Strengthen your immune system naturally through balanced nutrition, exercise, and stress management. Discover how homeopathic remedies and wellness practices support your body's defenses during fall.