Idea of the day
Make your own wine ice cream: 5 recipes for the 2016 ice cream trend
Discover how to make wine ice cream at home with 5 delicious recipes featuring red, white, and chocolate varieties. Perfect for combining dessert with happy hour this summer.

Pain-free in 5 minutes: 7 quick tips against pain
Discover seven simple remedies to relieve common pain in just five minutes—from clove oil for toothaches to peppermint for headaches and cold therapy for bruises.

Brittle nails: what to do when they splinter?
Brittle nails can result from chemical exposure, nutritional deficiencies, or underlying health issues. Learn practical care tips and when to see a doctor.
Sport against high blood pressure: secret recipe from China
Chinese researchers found that tai chi and qigong effectively lower blood pressure, reducing systolic values by nearly 10 mmHg and cutting stroke risk by up to 41 percent.
Codecheck cosmetics: We decipher the cosmetics codes
Understand cosmetic ingredient lists, natural certifications, silicones, and preservatives. Learn what's really in your skincare and how to decode product labels.

Smart shopping: 12 clever shopping tips
Master your shopping routine with 12 practical strategies to save money, reduce waste, and make smarter purchasing decisions every time you visit the store.

Preferably all natural - What only helps against period pains?
Discover natural remedies to ease period pain, from heat therapy and herbal teas to yoga and acupressure—all proven methods to find relief.

Proper care for sensitive skin: how to respond to its needs
Sensitive skin requires special care to restore its protective barrier. Learn which ingredients to avoid, how to cleanse gently, and essential tips to keep irritation at bay.

On patrol: well styled in a striped top
Discover how the timeless striped top—a Coco Chanel favorite—remains a versatile wardrobe essential that works equally well dressed up or down.

Strengthen your back: 10 tips for a strong back
Discover practical strategies to prevent and manage back pain, from everyday habits to muscle-strengthening techniques that can help you avoid chronic discomfort.
Waterproofing: How to make your favorite items weatherproof
Learn practical techniques to waterproof your everyday items, from umbrellas and shoes to leather bags and jackets, keeping them protected from moisture and dirt.

The Mindfulness Challenge Day 4: Honor to whom honor is due
Day 4 invites you to shift focus from what's missing to what you have. By appreciating your blessings, you'll trigger a powerful chain reaction of gratitude and positivity.